Fitness for Women | Yoga - Recovery & Rejuvenation (2010) (Heal with Lara) by Lara Dutta

I could be wrong, this might be an extended version of the video, but the video I got consists of 4 parts (the end is a commercial of some guy trying to sell you something).. The video itself is good for a total beginner, but it's about 15 minutes total time of actual yoga. The rest of the 4 parts of the video is simple talking by the very pretty Indian actress about some issues she's had (she is quite sexy).. But I am very disappointed about the video in general.. Please do email me if I do have the wrong video, mine's is not good (The 15 minutes of ACTUAL yoga and miss Lara speaking going too fast "take a few moments to breath" without actually pausing and moving on to the next more).

Very nice practice and nicely explained. Good quality video and sound.....well worth the money... I would say intermediate level

Nice training on yoga

Good

Bad quality DVD.

Great DVD.