Prenatal Yoga with Lara Dutta: Because Healthy Mothers Give Birth to Healthy Babies by Lara Dutta

I came across this yoga dvd after someone on a mommy forum had posted a link to an excerpt of it online. I did the online routine for a week and I loved it so much that I decided to purchase the DVD itself. I wanted to be able to watch it anytime. I had tried a prenatal yoga dvd by Jennifer Wolfe and it was too intense, repetitive, and fast-moving for my pregnant body. Lara Dutta's routine has managed to be just the right balance of movement and rest, stretching and relaxation. There are a variety of poses and you really feel grounded and relaxed after the session. Plus, the whole routine is just a half-hour long--perfect for fitting into my day. The tone of the DVD is encouraging and informative, letting you know just why a certain move is beneficial during pregnancy. I can't wait to start the meditations. All in all, I highly recommend this DVD. Enjoy!!

I was excited out this DVD but it would not play in my DVD player. I'm returning it for a refund. However, I have found her routine online and it is very relaxing and great for a beginner.

Great yoga routine. It leaves me relaxed and ready for a great day! I truly feel less stressed since started doing this. I wish she had more.

I expected a little more content. Hardly 45 mins of content. Since I already know yoga & pilates, I did not find this useful.

Highly recommended purchase!!!Best prenatal yoga video course! Great excercises and idillyc surroundings. Lara Dutta, the presenter, is a sweetheart.

The best prenatal yoga video but did not play in my DVD player.

My blu ray/DVD player doesn't recognize the disc and says it's out of area whatever that means😠 waste of money

Love it!

I did this every day in my first pregnancy. It's not too difficult and very positive, especially when you're feeling hormonal and bloated.

Very hot foot fetish awesome

My wife is extremely happy with the DVD. She started practicing this yoga from her 5th month and says that it's the best prenatal yoga training available in the market. The instructions are very nice and easy to follow. She feels quite active and light due to this. Highly recommended. Huge thanks to Lara Dutta.

The Yoga cd is okay. The prenatal routine has some good yoga postures, and there is a couple of breathing meditations which is fine. Only issue is the content is too less. I feel more yoga poses, breathing techniques should have been included.

There's nothing more in this video than th one published on YouTube. .so since ur getting a free video through you tube why do u wanna pay for this video m buy it..