– Bullworker Bow Classic 90cm Isometric Exercise Equipment, Portable Home Gym customized variable resistance, Chest and Arm Trainer, Full Body Strength Trainer, Shoulder Exerciser.

There's a lot of ill-informed nonsense on the Web from people who have never used one, that you can't build muscle with a Bullworker, to which I and many other guys will say 'BS!' The interchangeable springs mean that you can make any exercise as challenging as you need and the top 2 springs really are challenging for most guys. The springs are very easy to change over. There are over 30 different exercises you can do with a bullworker, from the classic chest and shoulder presses, lat pulldowns, lat rows, leg press, reverse lunges, compound moves like deadlifts to isolation work on your biceps, triceps and calves. My personal favourite is a behind the head compression that focuses on the trapezius muscle with great results, my lower neck is beginning to look like Barney Rubble's. 🤣🤣 It is straightforward to work the standard 3 or 4 sets of any exercise with either isometric static holds for strength, or isotonic 8 to 10 reps /muscle failure for hypertrophy, or both. The users manual is helpful but by no means the whole story, there is plenty of good stuff on YouTube as well. You'll certainly know you've had a workout afterwards! It can be very challenging if you want it to be. There is also a very helpful FB unofficial bullworker users group with plenty of experienced advice available.

I've previously used an old brown handled version that was passed down to me that recently came to the end of its life, just as I was ready to get back into fitness again! As you'd expect, over time the spring inside did get weaker. This prompted me to get the Bow Classic as a replacement. The build quality on it is exceptional. It feels like a premium product, but it's not heavy or cumbersome to use. One of the things I really like about this version is the hand grips on the ropes which are easy to move up and down depending on what the exercises are. Also, the moulded red grips feel great and there's no worry that I'll end up losing my grip on it when I'm working out. It's also good to see that it comes with 5 springs. Even though I'm not at the stage yet to use the higher resistance springs, I was able to go about the process of dismantling the Bow Classic to see how easy it is to do. It's really straightforward, and there's no way you could accidentally do unclip the mechanism mid workout. The bag that it comes in as well is really high quality and the non slip pad is a nice touch for doing exercises that require the Bow Classic to be planted on the floor. In short, it's a pleasure to use, and after even a short workout, you do feel like you've been put through your paces. Lastly, the book that comes with it is really useful as well. It's a hand pocket size and it has full colour diagrams of the exercises that you can do with it. As an added touch, it's also available to download online (I can't post the link here but it's on the Bullworker website) free of charge which will be a big help for those that are travelling and want to do a workout but don't have the book to hand. All in all, a highly recommended piece of workout equipment that is going to see a lot of use over the coming years.

I still have my original Bullworker from the 1980s and use it every week. I bought the Bow Classic 90cm to add adjustable resistance levels to my routine. Over time I’ve found it complements gym and machine work perfectly, helping me overcome sticking points by locking into isometric holds at any joint angle, it also provides supplementary stress patterns that standard lifts can’t replicate. The Bullworker Bow Classic 90cm isn’t a replacement for free weights or machines, but it’s a potent sidekick. If you face stubborn strength plateaus or want an ultra-compact trainer for travel (car boot), its isometric capacity and 5 adjustable springs fill gaps that your gym setup can’t. This is the best none-gym equipment for the money, great strength training product, would highly recommend.

The least stiff spring offers very low resistance even for the novice. Otherwise all o.k.

Before buying this I relied on power twister bars for doing my chest exercises. They are OK, but as you become stronger, you have to buy new bars with more resistance, and if you have a lapse in concentration, the bar can turn and hit you in the jaw. This, I can tell you, is very painful. I wanted something that I could change the resistance of, that I could use without the danger of breaking my jaw and, as a bonus, that would be more versatile. This Bullworker fits the bill perfectly. The five resistance springs cover a range that will accommodate most people and they are easy to swap out. The Bullworker and the springs (plus a small rubber mat) all fit conveniently in to a carry bag for ease of transport or storage. The cables make it far more versatile than a power twister bar could ever be, great for for back and arm exercise. Having sung its praises, I have to say that the most useful apparatus in my home gym is a set of exercise bands in conjunction with some wall anchors, but this comes a close second. Third would come a set of heavy-duty resistance loops, good for the rotator muscles. I do not hesitate to award the Bullworker Classic five stars. I can now distract myself with watching YT videos, etc, without having to concentrate too much on what I am doing.

Had a bullworker since my late teens , probably had around 4 different models and have spells were I use them then dont bother again for a month or so, but as with all exercise once you,ve done some you get the bug again. The bullworker is a genius piece of equipment , you can work any muscle group easily whilst watching tv or sitting down , the new Bullworker classic is for me at least the Rolls Royce of Bullworkers, the spring and slides are so smooth compared to older models allowing you to do correct form and smooth movements as you use it. Theres a couple of books you can get as well if you want more info, the Bullworker Bible is good it gives you a better understanding of the exercise routine and correct form. Anyway enough waffle get one of these Bullworkers and you will be hooked for life, I was and my son has one of my old ones too they are simply the best exercise equipment you could ever get for its size and flexibility Bullworker classic is Numero Uno for me!

I bought Bow Classic to complement my Bullworker Steel Bow. It’s results are likened to a barbell, whereas the Steel Bow a dumbbell. All Bullworker products are top quality and built to last many years. Used correctly and often you will see great results. The Bow Classic comes with a handy bag, a good workout booklet, and a useful anti-slip pad. You will find plenty of workout inspiration on their website and YouTube. At time of purchase this model came with 2 springs. Bullworker have since contacted me and posted out 2 additional springs free of charge, giving a complete range of resistance. I’m more than impressed with this. I highly recommend buying a small solid stool to help with some exercises. (See Bullworker YouTube videos). For the price this is tremendous value to keep in shape. It takes up next to no space. Coupled with outstanding customer care, this Bullworker is worthy of all 5 stars.

Well made and a big improvement over the old model I used to have in the 70s. I bought it primarily for shoulder and arm muscle improvement following a rotator cuff injury. It works very well for me. My only gripe would be the misleading warranty card which says “claim your industry leading 5 year warranty” when actually you only get one year and have to buy the rest if you want it. I didn’t bother