Biotics Research, Li-zyme (lithium) (100t)

I have used this supplement to intervene on what SAD type depression in the NW. I use it in conjunction with light therapy lamps. The only down with it is flatulance, a small price to pay for averting depression.

I didn't notice much of a difference in my mood/anxiety. Not enough to sleep better anyway. However, I have a high tolerance to meds so it may work better for you.

My first dose was a full pill. I found that it spaced me out and flattened my mood out too much. It should be noted I am VERY sensitive to medication in general and I adjust accordingly. I decreased dosage to about half a pill and found it more comfortable. I have been sleeping better on it, and may increase my dosage as I become accustom to it. I found myself a bit more thirsty, but that was the only other side effect I noticed. That passed within two days. I haven't noticed it improving low mood yet. I am still experimenting with dosage levels however. I am trying this as opposed to heavier AD's like Lamictal that has more side effects. I have been on it now for a week.

Helping with my insomnia, no nausea from this product.

I purchased this for my husband. It has changed his life. Amazing product.

No comment about product, quick ship

works well for me.

Wonderful healer