GymPad Unisex Adult Stylish Workout Journal - Pink, Size A5

This is more intense than I was expecting it to be. They lost a star because of that and the fact they sent the wrong colour (I ordered hot pink, dull red arrived - yes, I know first world issues but still). I'm new to workouts and do them at home. I had the impression they would explain / describe the workouts needed as a sort of reference. However, with that said, the format to keep track of what you do is simply and easy.It does contain a lot of useful information and aspects that encourage.

Yes! Yes! Yes! I've been looking for a gym log book for a while. And this one is perfect. Its detailed, with plenty of advice and fitness tips. Its a great way to keep ontop of your workouts and monitor your own progress. This book is huge and definitely value for money!

Best gym note pad ever! You can write in supersets and trisets!Information inside is also very handy - for instance the one rep max calculator has worked a treat!Once I fill this one up I'm going to see what the mini one is like.I can't recommend this enough for people who want to keep track on their progress and increase in weights!You cannot go wrong with this product.Price was appropriate and I'd say fair for the product you receive.Dispatch and delivery was before expected time.Overall great service, will definitely buy again!

Love this exercise log. Clean and simple to use. Clearly sets out each workout with sections for exercise types together with sets, reps and weight. Room for notes too. Room for 60 workouts, measurements and some goal setting. Really pleased with my purchase.

Bought as a present for a gym going friend who is very pleased with it and uses it to plan and record her sessions

Got this as a Christmas present for my mum who hasn't exercised for about 20 years! She loves it and has been reading all of the advice in it which is very useful for beginners. She has already started using it and set herself goals. Comes with a free consultation too! Looks very smart and considering getting one myself :)

This pad is really good for keeping track of your progress at the gym.Great lay out with quotes of the day to really help you push yourself.I find this product much better than taking a screwed up piece of paper or tatty cheap book in to the gym.Highly recommended by both me andy partner!

Love my new Pink Gympad!!! It's become my bible really needed something like this to spur me on. Love the illustrations, tips of the day and for the price the quality is of very high standard. Fantastic way to record your progress and keep you on track to reach your goals!