Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy) Paperback – December 15, 2022

Healing Your Wounded Inner Child is a compassionate and insightful guide for anyone seeking emotional healing from childhood pain. The book gently unpacks the impact of early trauma and offers practical tools—like journaling, visualization, and self-soothing techniques—to reconnect with and nurture your inner child. The tone is empathetic and encouraging, making even difficult topics feel approachable. Whether you’re new to inner child work or deep into your healing journey, this book offers validation, clarity, and a path toward greater self-love and wholeness.

I purchase a lot of books and this little book is worth every penny. It is easy to follow and packed with great information for the licensed clinician or just someone want to know more about themselves. I would recommend giving this book as a gift.

It's very informative and helpful.

This book has been so helpful to me! I want to buy a copy for all of my loved ones. The truth is, everyone has a inner wound they can work on and this book guides you through it beautifully.I definitely will be reading more of Maria Clarke's books.

Easy to read and definitely hits the hard spots.

Very easy to understand. The audio book was a plus.

Life changing! 🤩🤩🤩

As LCSW I recommend this book. I use this book with my clients and it has helped them to recognize and understand their inner child and the need to heal their inner child.