The 7-Day Flat-Belly Tea Cleanse: The Revolutionary New Plan to melt up to 10 Pounds of Fat in Just One Week!

the green tea is quite strong on caffeine and can give trouble to people allergic to caffeine

What was expected

Expensive but very interesting. Don't think I'll follow the whole cleanse as I agree with other reviewers it seems to be unrealistic not to eat until dinner time. I will however be trying the different varieties of Tea recommended at the times of day, to see how I get on and if they do have an impact, there were also some nice recipes for smoothies and food which I will also be giving a go. I would say that the principle behind the weight loss and the target market of the book seems to be Americans and/or people who only drink fizzy, bottled and restaurant / coffee shop drinks. So if you already don't drink all these things I'm not sure if you will see the weight loss she suggests but we'll see.

Educational.

Hi. There is no detail on how to contact you. Please cancel my order. I thought it was the actual tea . I do not wish to purchase this tea . There are no details on how to contact you. Maria Mocioc

arrived on time and as described. could not ask for more.

The claims are not realistic and trying the various teas noticed absolutely no difference at all. Will continue with the teas but not expecting much

Really interesting book that can be used for reference.

In just two days I lost 2 lbs. I stopped following the strict cleansing diet after that but I have been drinking a lot more tea and eat much less. My intention was not to do cleansing but to incorporate tea in my daily diet. The information Kelly provided in the book helped a lot! It has been 3 weeks and I have lost 6lbs. I tested for a couple of days I ate less and drank less tea, and my weight stayed the same. Then I followed by eating less but drink more tea and I started loosing weight again. So I supposed the teas do shred fat off the body. I was used to taking my tea with sugar but I have weaned myself of sugar, it is hard soooo hard! Still getting used to it but it is the right thing. The book has helped me to jump start my healthy diet and the information about all the teas are very helpful. For those who complained about the book being disorganized, just take what you need and move on!

lots of good information about tea and other food nutrients, plus recipes, love it.

Good

Very light on for good advice and sadly just another fad

UPDATE- So it's been a while (8 mos) since I completed the cleanse. I went to visit my parents the week following the cleanse and put back on 3 pounds (my dad makes grits, eggs and bacon every day) but stuck with the teas. I have really cut back on my food intake, but not crazy. I eat an egg with avocado on whole wheat for breakfast, a soup or salad for lunch, and a sensible dinner (cooking light recipes are great) I haven't given up my daily glass of wine. I walk a few miles a few days a week. As of today I'm down over 20 lbs since I started the cleanse!!! I really watch my sugar intake and if I eat bad one day or one meal I really dial it back the next day or so. Over all I feel great and continue to lose. So the teas really worked for me. If I eat crappy food (fried stuff, pizza, too many chips) I really feel terrible so now I just avoid it. So I was very skeptical at first - I don't love hot tea (as a southerner, I drink iced tea) but needed to jump start for weight loss. Let's face it you can't drink wine every night and put coleslaw on everything & expect to be thin. After a disgruntled shopping trip & a come to Jesus meeting with my bathroom scale, I gave the 7 Day Tea Cleanse a go. The first day went surprisingly well. It felt good not to feel so full all the time and I enjoyed the green tea iced with lemon. Tried a Lemon-Hibiscus tea for the 3pm tea time - didn't like it. Found some plain lemon tea I really enjoy. Also, I did the Yerba Mate green tea for the 7am - not as hard on your stomach as green tea and gives you energy without the caffeine jitters. I incorporated the 15-30 min. morning strolls like the book says, and usually another walk in the evening. The Banana Peanut butter shake is really quite tasty. I don't drink milk so I used almond milk instead. Otherwise I followed the plan & menus to the tee. The second day was probably the toughest - I felt hungry and wondered if I would make it through the week. By day 4 I could feel & see the difference in my body & really didn't get hungry until 5 or 5:30. By day 6 I felt like a champ. And day 7 I was very pleased with the result, and adopted many of the recipes and habits to my routine to keep loosing weight. All in all I lost 8 lbs, which is pretty good IMO for a 7 day deal. I will say you do realize what hard work it is just to take off 8lbs - you'll think twice about your food choices & portions. My metabolism feels like it reset, my stomach shrank so now a normal sized portion is filling (no second helpings) and I have stuck with many of the teas, not going back to coffee. The lesson I learned is you don't really need as much food as you think you do. And the recipes for dinners are actually pretty good, even my husband liked them. I love Thai food - the Sesame Noodles with chicken & Thai Chicken Curry are both in the regular rotation now, as are the shakes when I don't have time for lunch or breakfast. Also, you learn to eat at 7pm (instead of 8:30pm like I had been doing). So all in all, if you follow the plan it will do what it says - but be prepared to stick with it. You will need to work hard & be determined, and you don't want to get to day 5 and blow it over birthday cake at work.