Dash Diet Air Fryer Cookbook: 1200 Days Dash Diet Air Fryer Recipes to Make Heart-Healthy Cooking Easy | Control Your High Blood Pressure with 30 Day Low Sodium Meal Plan

I think this must be some sort of AI generator cook book, fraught with spelling and grammatical errors. Recipes are inconsistent from start to finish. Cover is totally misleading. I feel duped!One star in order to submit a review, can’t give zero or negative.

I am not sure how this book received so many good ratings but I must say, as a pretty experienced cook, I find it to be a disaster. It reads like it was put through some language translation program with instructions that are weirdly stated and with an odd sentence structure. The recipes are not particularly creative nor do they use many flavorful ingredients. If I was the author of this thing and actually making money off of it, I would be ashamed. I could pack it back up and return it but, in the interest of my time, I made the best choice and tossed it in the garbage bin. It is not worthy of space on my book shelf. Save your money and go with something else. I find no value in something that was hastily written, poorly edited and contains dull culinary contents.

First, this book doesn’t even have 100 recipes in it. I could forgive that if there were quality recipes. They aren’t. I made it through about 5 recipes before I decided this is a definite return. See photo of two of the recipes. The first one is for “breakfast sausage” which is literary just a copy of the directions on a package of frozen breakfast sausages. That is NOT a recipe that should be included in a cookbook.Second, the directions are not always clear and do not appear to be written by someone with a strong grasp of English. See photo of directions. “Oil should be sprayed” is a frequent direction. Oil sprayed where? The wording is just awkward throughout.Also, the “30-day meal plan” is a joke (see photo).Lastly, it’s cheaply made. Single color. No photos of recipes. Only photos are a couple of random stock photos at the beginning of each section of foods that aren’t even in the book. Not worth the $15. Maybe at the dollar store.

Recipes are not as expected. Instructions are not that clear and there aren't many that I would even make. Cover of book gives impression that there are 1200 recipes. I expected there would be a link or something to access the additional recipes. Unfortunately, there isn't.

This book does contain wonderful Dash Diet recipes to be prepared using an air fryer. But the recipes need a good editing job. For example, a recipe for French toast lists 1/4 cup of brown sugar, cut in half asan ingredient. But in the preparation steps, only 1 Tablespoon of brown sugar is listed. Also in the ingredient list it states 1 1/2 of cut strawberries. We assume it should be 1 1/2 cup of strawberries.