Gut Healthy Vegan Meals Ready to Eat - Aahana’s Sprouted Power Bowl - Gluten Free Microwave Meals, High Plant Protein, Fiber, Instant Lentil Cups - 4 Pack

This is so convenient and delicious! Favorite flavors are Classic Masala and the Spinach and Garlic. Finding a quick meal that’s actually nutritious (and tastes homemade) can be tricky — but these hit the mark perfectly. You can tell a lot of care went into developing these recipes. I love that they’re plant-based and packed with protein. Rich, satisfying, and surprisingly fresh-tasting for a shelf-stable product.

Typically I don’t go for processed foods or anything that is not fresh but I took a risk with Ahaanas and I must say that I am totally blown over by the freshness of the ingredients, aroma and the fact that within minutes you have a meal ready. My favorite is spinach and garlic and ever since I got hooked onto this Ahana‘s lentil bowls I’ve been sending this to my kids daily lunch meals… kudos to Ahana’s for creating such a wonderful product and it’s it does show that the Founder has put in a lot of thought to the nutritional content. The taste the texture and the delicious flavors..

These are good. Not too spicy (I often have to add beans or rice to dilute Indian food and keep it from hurting me, but these are nice and mild, so I can eat them without adding anything). They give you a nice amount that's about right for a snack or part of a meal (about 2 cups worth). I add a bit more water to mine than they suggest and I do it in the microwave (just heat the water for a minute then let it sit the 7 minutes they suggest). It works really well. This is very lightly salted, which I like. It's much better to add salt if you need more than try to dilute it. Quinoa Lentil: yummy. Mostly tastes like mashed potatoes but you get nice bits of lentils, carrots, and such. I can't really taste the cilantro and that's a good thing. There was one thing in there that tasted really bitter, but there was only like 2 pieces (maybe the cilantro?). Millet and Lentil: This one was a bit beanie tasting, but the kitchari flavor was predominant (not sure how to describe it). I couldn't really place the flavor of the millet but I liked it. I've heard millet is bitter, but this wasn't. There was a leaf of something (cilantro?) in here that was bitter so I didn't eat that part. Masala Rice and Lentil: Tastes a bit like split pea soup (with peas and potatoes), but with an Indian twist. Mung Beans and Rice: Has that distinctive kitchari taste, plus a little subtle potato and green bean flavors. Bits of carrots too. The mung beans aren't sprouted as I expected, they really are just the bean part. I didn't notice much of a flavor, but overall it was a nice meal.

Just terrible. Over spiced but with no balance. Mushy when cooked enough; raw when not. DO NOT BUY

The price is okay. However, the taste well, for me I would just eat them to fill my stomach. They’re not particularly tasty and don’t warrant a second purchase. They don’t taste bad, but they don’t like much of anything. I kind of just avoid eating them the ones I have left. If you throw it enough spaces on it it might be okay.