Well-Rested Every Day: 365 Rituals, Recipes, and Reflections for Radical Peace and Renewal

Just as fantastic as the Eat Pretty Everyday, but on the subject of rest and self-care. These daily bits are perfect to retain the info and to stick with it and read it everyday. Love it. Jolene really knows her stuff.

This book is chock full of good tips! Easy to read and concise, very thorough.

I have given this book a 5 star rating even though I have just scanned through it as I have read every other book Jolene has written and they never ever disappoint. I am always left so motivated by every single one so I 100% know I will feel the same once i fin this