PMS & Period Support - Ease Menstrual Cramps: No More Period Cramps, Mood Swings, or Bloating. Clinically-Studied Ingredients (40 Count)

Works!!! Bought this for my fiancee cause she can take most things and Midol didn't seem to be helping so we got this. She loves it. Says it seriously helps with the cramping and to even out the mood swings.

I love this product and have been using it for years. Definitely helps with all the symptoms of PMS

I don't know how this product works so well. My period is usually miserable with cramps, irritability, mood swings and whatever that pain is where it feels like your undercarriage was punched lol. The dosage is two pills up to four times a day. I started taking these 2 days before my period and continued it through the worst 3 days in the beginning. I did not have ANY pain or mood issues. Bleeding was the same but it almost felt confusing bc no other usual symptoms were present. I hate that you have to take so many pills and this product being expensive for the dosage, but it's the only thing that works incredibly for me. Buying the 10 ct pack is almost pointless as it will only last you 2.5 days ugh. If you stuggle with period pain, TRY IT at least. Four stars just because of the price.

This supplement is a game changer it really helps not only myself with my pms symptoms, my 16yr old loves these too! The only thing I'd change is, I just wish the bottle weren't less than half full. Because these are a little pricey but they do work.

Works well for pms!

I did not go in expecting much other than a waste of my money, but the day before and first day of my cycle are very intense and painful. I usually cannot stand upright or keep my eyes open and the cramping is debilitating. I have missed work quite a bit because of the symptoms. I've been using Semaine for three months now and the difference is like night and day. Each month, the days in my cycle that would take me out have been getting better. This month, though, I can REALLY feel the difference. My mood is more upbeat, the cramping is so that I only have to take a few ibuprofen (when before I was taking them like candy) and my energy levels are massively different. The brain fog is gone too. This month, I took four pills a couple days before I was due to start and six pills on the day I started. I do wish a pack was enough to get you through a cycle at the recommended dosage. It is still WELL WORTH IT! I no longer dread my period beginning like I have for years.

I didn't notice any changes

Life changing. I tested it out and skipped a month. It was awful. May not work for everyone the same but it’s made my life better!

Expensive but worth it!!! I have serious PMS mood swings and tend to be very agitated during this time. Since taking these I’ve been quite happy during my PMS. Never going anywhere without these again!