The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow

I have been following Kristin and the Power of Positivity for a year and a half. Reading the Comfort Zone took the why to a whole new level. To see Kristin's journey and see how she went from a very dark place to a place of inspiration is truly amazing. Her refreshing way to tap into our comfort zones to bring joy to ourselves, have gratitude and put this in motion for ourselves and others is refreshing. This is a wonderful read to make you reframe your thoughts, train your mind to see the good in your self and tap into your own personal zone is a must read. For me this book reminded me in a corporate world we must be our authentic selves. The be anything other is stressful and unhealthy. The Conversation with Kristin allowed me to reframe my perspective, take stock in some things I was not aware of that were controlling my thoughts and redirect my mindset. You feel like she is sitting on your shoulder as you read this very thoughtful reflective book. I have even more respect and appreciation for her daily quotes and reminders to live in my own Comfort Zone and be grateful for the life I have created for myself and my family. I highly recommend you take this personal next step on this journey called life!

10/10. I picked up this book at a very uncertain time in my life. I hit a wall with my job, I was constantly stressed out and tired. And yet somehow all I was thinking about is how I’m not doing enough or im not trying hard enough or maybe I’m just complaining and not pushing myself enough “outside my comfort zone”. I thought if I tried a little harder maybe things would be okay. At the same time I thought there is gotta be a better. THERE IS NO WAY life is a never ending cycle of stress and anxiety.Spoiler alert, there is a better way.This book completely redefines the meaning of comfort zone. It teaches you how to grow and move in the direction of your dreams with less stress, more confidence & security, unlike most of us used to. It also introduces a few mindset tools and helpful exercises that allow you to unlock your creativity and finding internal balance without facing struggle and anxiety.

I've heard my whole life go outside your comfort zone that's where true growth is. I struggled with anxiety, panic attacks, high stress, health issues likely caused by stress, all trying to do it the way society (friends family and loved ones, good intentions i'm sure) was telling me, by getting so super uncomfortable and anxious that i must push force and strive and struggle then i'm doing it right, then i'll be successful. And finally, 30 years too long, i called B.S. on that idea and started living my life doing what I was comfortable with. I wish i had this book in my 20s, i learned the hard way and now have the experience to say, she's right! Expand the comfort zone, do what's comfortable what fuels your passion and joy and that's how you'll succeed and live the life you want not what people say you "should" be doing. I didn't go outside my comfort zone when as a therapist i started seeing correctional officers after 10 years of working with kids, i expanded my comfort zone of working with trauma, PTSD. I didn't go outside my comfort zone of opening my own practice at the start of the pandemic, i expanded my comfort zone of serving my population my way, which is mental health with energy healing, spirituality, reiki and sometimes a good ol' tarot card reading, so i had to be my own boss to do it. Doing all these new and yes scary but exciting things from where I'm comfortable confident allowed me to grow not stay small or limited b/c I did it without the anxiety and stress and no panic attacks. I recommend this book to my clients wanting to change their life and do it without the stress and anxiety, with out force but with ease and to not be ashamed of their comfort zone but own it, love it, and then expand it, watch your life grow from that place. This is such a great resource and inspirational book. I truly enjoyed it.

Finally finished this wonderful book. Definitely helps you look at life and things that happen to you in a positive way. Really enjoyed the exercises.

A truly amazing book and memoir! Many of us have been following Kristen’s ‘Power of Positivity’ inspiring and thought provoking social media posts, as well as subscribed to her text messages.Experiencing her heart warming wisdom and sunny disposition, I long assumed (wrongly!) that Kristen had had a charmed childhood, adolescence, and early adulthood. But no - she’s just like the rest of us, so many ups and downs!A head smacking moment for me - of course, that’s how she adapted, learned and grew. Kristin put in the hard work to figure out not just what she wanted, but much more importantly - how she wanted to live every day of her life.Kristin teaches us how to figure out how to live in our own specific individual comfort zone, and why the journey will ALWAYS be more important than the destination. Reading this book is a comfort itself - do it!

Kristen has an amazing life story and a very positive outlook. Surround yourself with this type of positivity and it will be infectious.

The media could not be loaded. Love it! Through my journey of recovery (from alcoholism for me) I have learned to live in my comfort zone and realize THAT is the healthy, joyful, prosperous, and peaceful place I always needed to be….versus chasing so many other things (survival) and then drinking to numb out to try to catch fleeting moments of mental complacency 😉. The sweet spot is right in the middle - the “Comfort Zone”. And like Kristen mentions, we’ve been programmed to believe that the “comfort zone” is a negative place. Wth! This book is completely reaffirming that I am (finally) exactly where I am supposed to be, and that I’m living exactly the way life should be lived for all - organically, authentically, and intuitively…when we tune out the world and tune into and honor ourselves. All the direction is within. Some call it God within. Kristen’s book reinforces that when I make my comfort (physical, emotional, and mental) a priority, everything falls into place beautifully. Life really is good. I’m a big fan of Kristen’s work and will continue to follow her lead.

No lo he leído pero llego rápido y en buen estado

Quick delivery good condition.Books are very personal and I normally like this type of book but I wasn’t keen on this one I found it boring and repetitive tbh so give up after maybe 50 pages I wa spreading reading it so I’ll just sell on

In "The Comfort Zone," author Krosten Butler delivers an insightful and practical guide for individuals seeking personal growth and transformation. With a concise and engaging writing style, the book navigates the territory of stepping outside one's comfort zone to unlock new opportunities and reach higher levels of achievement.The author expertly explores the psychological and emotional barriers that often hold individuals back from embracing change. Through a combination of personal anecdotes, scientific research, and actionable advice, readers are encouraged to challenge their self-imposed limitations and develop the courage to pursue their dreams."The Comfort Zone" doesn't simply advocate for taking blind leaps of faith; instead, it emphasizes the importance of calculated risks and gradual expansion of boundaries. The book provides a roadmap for developing a growth mindset, managing fear and resistance, and fostering resilience in the face of adversity.Overall, "The Comfort Zone" is a thought-provoking and empowering read that inspires readers to break free from their comfort zones and embark on a transformative journey. It serves as a valuable resource for anyone seeking personal and professional offering the tools needed to embrace change and realize their full potential.

Amazing book. I would definately recommend this book for people who want to achieve realistic goals in life. A big thumbs up!!

I started out with the 3 minute positivity journal and fell in love with it!! I was so excited for this book to come out and decided to get the Audible version to listen to it as I walk my dog.... BUT almost immediately after getting through the first chapter I ordered the book!!! Why? I wanted to be able to go back and read things over and highlight what resignated with me. I think I have more highlighted areas then not!! Kristen has a way with words that help shine light on struggles I've been working through. I'm so grateful for this insightful book that helps me feel like I'm not alone and that no matter where you are in life you can let go of what no longer serves you. Thank you Kristen for sharing your beautiful energy with the world, you are a kindred soul. Absolutely amazing and life altering book 💕