NOW Foods L-Theanine, Double Strength 200 mg Per Cap - 180 Veg Capsules - Enhanced with 100mg Inositol - Vegetarian, Non-GMO - Ltheanine 200mg Supplement

I’ve been taking this L-theanine supplement for a few weeks now, and it’s become a staple in my daily routine. From the moment I started, I noticed a subtle but meaningful difference in how I feel during busy or stressful parts of the day. It’s not a dramatic “knock-you-out” effect—rather, it helps promote a calm, centered feeling without any drowsiness or fogginess. The capsules are easy to take and digest well with no upset stomach, which I appreciate. I usually take mine in the afternoon when work ramps up or in the evening when I want to unwind without feeling overly tired. It pairs nicely with my lifestyle—supporting relaxation and focus without interfering with daily activities or sleep patterns. Quality seems solid. The ingredients are clean and straightforward, and there are no weird fillers or unnecessary additives. After consistent use, I’ve found myself feeling more balanced on hectic days and more able to transition out of “work mode” when the day ends. If you’re looking for a simple, effective supplement to help support calm focus and stress management without sedation, this L-theanine product is worth considering. It’s gentle, reliable, and has genuinely made a positive difference in my day-to-day wellness.

This is easily one of my favorite supplements by far. Works extremely well for anxiety, social anxiety, mental clarity, and easing ADHD symptoms. I can’t recommend L Theanine enough. Paired with L Tyrosine has become apart of my morning stack. Reduces anxiety, stress, without drowsiness. Increases mental clarity and focus. I love the feeling L Theanine provides.

My husband ordered it. He uses it, and he gives it to his dad. His dad has high anxiety. My husband takes it when he needs to visit his parents; it keeps them both very calm. Must be easy to swallow because I don't hear any complaints. There's no side effects.

This supplement was recommended to me by my therapist for stress management and it works great when taken regularly. I appreciate the effectiveness and quality.

Doctor recommended for anxiety. Works well but the effects are short lived.

I used to take this before work, often times im dealing with clients and people ive never met before, and I have a slight anxiety problem, just makes me very uncomfortable, sweaty sometimes get little jitters etc. Taking this stuff before work basically just made my brain feel like it was on paid vacation, chills me out nicely. Would recommend if you often find yourself in your thoughts spiraling.

Loving this item. It does as advertised,restful sleep calm yet focused. Great price and quality. Recommended? Definitely.

This is a great supplement for focus