Nutrition (Per 100g) Calories: 429kcal Energy: 1770kj Fat: 28.00g (of which saturates 3.00g) Carbohydrate: 7.0g (of which sugars 1.0g) Fibre: 31.0g Protein: 21.0g Salt: 0.10g Suggested UseAdd 10 grams to shakes, smoothies, juice or water or why not try in yoghurts, cereals, salads or baking. Do not exceed 15 grams per day.
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