Death by Comfort: How modern life is killing us and what we can do about it

A very accessible book which tackles a challenging subject - your complacency about the world in which you live and how that disadvantages you significantly.Paul's passion shines through and, for me vitally important, his observations are based on objective evidence. And he offers solutions.I defy anyone to read this and not come away with at least one thing they can do to make their lives better.