Its Okay to Feel This Way

The poems are simple yet intricating. Displaying all our emotions. It really encourages me ,that it's ok to feel this way. As the title suggest.

It's Ok to Feel This Way by Poetess Astha Anand is an anthology of poems and prose that captures the essence of human emotions in a relatable and heartfelt manner.In a world where loneliness and isolation are all too common, this book serves as a comforting companion, reminding us that we are not alone in our struggles.The author delves into her personal experiences, offering a genuine perspective on the complexities of emotions.Through 79 poems, some accompanied by simple illustrations, she paints a vivid picture of the human mind and its ability to navigate through both dark and light moments.What sets this book apart is its ability to make readers feel seen and understood.I love traditional rhyming poems but these are but these are modern styled and prose-like but their simple and easy flow only enhance their relatability.Whether it's nostalgia, melancholy, or pure bliss, the words effortlessly evoke emotions and establish a connection with the reader.The vintage cover design adds a touch of elegance to the book, perfectly complementing the intimate nature of the content within."It's Ok to Feel This Way" is not just a book of poems and prose; it is a testament to resilience, bravery, and the power of human connection. This collection is a good read for anyone who like to delve into poetry seeking solace, validation, and a reminder that they are not alone on their journey.

"It's Okay to Feel This Way" by Astha Anand Anand is a book that consists of poems which aims to destigmatize mental health issues and promote the importance of self-care. The book discusses a range of emotions, including anxiety, depression, and loneliness, and how to cope with them in a healthy way. It also offers practical tips and techniques for self-care such as mindfulness, self-compassion, and meditation. The book is well-organized and easy to follow, making it a valuable resource for those struggling with mental health issues or seeking to improve their emotional well-being.Ultimately, "It's Okay to Feel This Way" is a powerful reminder that we all experience a range of emotions, and it is okay to seek help when we need it. Anand's compassionate and relatable writing style offers comfort and encouragement throughout the book, making it a valuable addition to any self-help library.

This literary work comprises a collection of exceptionally crafted poems and narratives that serve as a balm to soothe the despondent soul. The author's emotional investment is palpable, lending an air of companionship to the reader in times of melancholy.The literary work comprises various segments, each delving into distinct emotions such as anxiety, sorrow, or fury. The author adeptly elucidates the cognitive and affective ramifications of these emotions while also reassuring readers that experiencing them is permissible.The author of this book employs a lucid language that resonates with the readers, evoking relatable feelings and experiences. Through the artful use of comparisons and vivid descriptions, the author skillfully captures the essence of various emotions and phenomena, resulting in a thought-provoking and impactful read.The unique essence of this literary work lies in the author's compassionate and empathetic approach towards emotional discourse. Their profound understanding of the intricacies of human sentimentality serves to enlighten and enlighten us. The book serves as a poignant reminder that experiencing fear or sadness is a natural and acceptable part of the human experience, but we must also harness our inner strength and courage when the need arises.This literary masterpiece is a profound work that offers solace to those experiencing deep sadness or emotional turmoil. Within its pages, one will discover a collection of poetic verse and captivating tales that serve to uplift and reassure, reminding readers that the experience of emotional lows is a natural part of the human condition. A treasure to be cherished, this volume is a must-have for anyone seeking comfort and consolation during difficult times.

The media could not be loaded. This book has around 16 prose and poetry pieces and all of them feel like warm hug. To me it felt like I was being understood. Someone was comforting me with their words. The entire poetry collection felt as if someone knows me so well. The words are succulent and the poetries succinct yet sharp. When we hit rock bottom in our lives we tend to lose hope. We give up. At such times we need reassurance and warm hugs. This book became that for me. It spoke of number of things like losing loved ones, being trapped in the abstract world, a distant memory/memories, and all of the emotions it targets and triggers are universal. Every poetry hits you differently and stays.

This collection of poems and prose that beautifully highlights the complexities of human emotions.Brownie points for sharing her personal experience, thus making it more authentic and real. This resonates with those who may be struggling with similar feelings.The book is neatly divided into four well-defined parts, each of which deals with a different aspect of emotional wellbeing that takes the reader on a journey of self-discovery, sel love and healing.The author has perfectly captured the intricacies of emotions and penned them down into raw and honest pieces thus engancing the mental connect.The book emphasizes that it is important to acknowledge and accept one's own feelings and not feel low about it.The language used is simple. The cover is very soothing while the totle itself has a reassuring feel to it.  Very soothing read