Science in Sport High Carb Isotonic Energy Gel 5 x 60ml Variety, Vegan – Formulation with 22g of carbohydrates, an Ideal Alternative to Sport Drinks

They’re not the cheapest, but the way they work is brilliant. Great hydration, easy to take while running, and no need to carry a bottle with me. These helped me finish my first 10K charity run with zero stops, thanks SIS GO! Price to quality is spot on, they are tasty and they often run good promos too. Long shelf life, and every time you see them lying around they remind you to get out and train. Highly recommend giving them a try.

Bought for my 14 yr old granddaughter, who's a keen runner. Takes one prior and one after a race. Helps to maintain hydration during a race and aids in rehydration,after. A good buy and cheaper than the high street. Also contains different flavours.

Convenient and easy to use mid-run. Texture is thinner than most gels, which helps with quick absorption. Flavour variety is good, though some are quite sweet. Low sugar content is a plus.

Does the job. Lots of variety of flavours.

Bought for my son who is in marathon training. He recommends they definitely helped with his energy kevels while running. Ive purchased again. 😁👍

When i did the Spartan obstacle race a couple of years ago, I really suffered from cramps on my legs. My friend has a couple extra energy gels which I had that helped me recover quickly and complete the race, it was quite effective and kept me hydrated as well. Since it was my first time, the taste wasn't pleasant, but now looking back i see the pack i had was blackcurrent, which isn't my fav flavour. I have now bought a pack of 15 so I can carry these during my trip to the Everest base camp. this pack is value for money and easy to use each of these on the go and of course not to forget it has lots of health benefits too.

I've used these during my marathon training block. They're the only low sugar gel I can find which is great for diabetics, pre diabetics or if you want to avoid spiking your blood sugars, like I do. I agree the gels are thick, but only when they're cold. If you leave them in a warm place, hold in your hand or keep in your back pocket during a long run they warm up and the consistency loosens up making it easier to consume. No stomach issues for me. Apple tastes like baby food out of a jar... Other flavours are decent. Always the option to buy single flavours you prefer. Give them a go!

Some flavours are horrible.

Testati in allenamento e in una gara di triathlon su distanza olimpica. Il sapore è piacevole in tutte le varianti e non è troppo dolce. La consistenza è fluida e non lascia la bocca impastata o la necessità di bere subito dopo l’assunzione. Fa il suo dovere dandoti un boost di energia quando sei in gara. Si apre abbastanza facilmente, ma per facilitare ulteriormente lo strappo, io ho tagliato leggermente l’invito sulla parte superiore della bustina, così da non rischiare che si aprisse male e uscisse con difficoltà durante la gara, come mi era successo in allenamento.

idéal pour les efforts léger !

The Gels given to me, is about to expired in less than a month. Very frustrating. Cant even return the product.

Love these because they don't have a weird texture, super easy to take without water, delicious. 10/10.

I don’t have too much experience running and consuming carb gels, but these are practical and easy to consume without water. Nice flavors too!