Fitness Direct Wrist Curl Forearm Exerciser Trainer

What a great piece of equipment this is! Straightforward but very effective. I put 7kg of weights on from the start thinking it would be easy and I was wrong! Burning forearms and gurning face! I stuck with it though and have seen my forearms 'blow up' significantly since I started using it. Three or four complete winds of the rope up then down morning and night and bingo - built up forearms! Very pleased!! I would recommend it to anyone.

As other reviewers have said, the sponge around the handles has absolutely nothing holding it to the bar so as soon as you add anything over 2.5kg the sponge just twists instead of the bar, i took the sponge off to see if that was better but the bar itself is too smooth to get any grip. The only way to use this is to add chalk to my hands. I suppose if you are a novice in gym and you are looking to tone up with light weights then this is fine but anything past that and it is a complete waste of money, so bad it has actually prompted me to write my first ever review.

These were great, they do a good job to workout my foreheads and compliment my arms day. Only issue i found was that the bult at the bottom became loose everytime in my back so i had to go fishing to find it. Shame that i keep forgetting these in the gym, and they get stolen, it was my 2nd one. Anyway good exercise!

Great product. Though the nut to keep disc on kept coming lose no matter how much I tightened. Unfortunately lost nut sometime ago. So now useless to me. Shame as really good for forearms

The only fault I find is the sponge grips rotate when used so they need gluing on and without the sponge grips the metal is too smooth so the manufacturer could do with sorting this out! Other than that it's ok

Works well with my 5kg plate. Foam grip is comfortable and width of bar is just right. Feels sturdy and well made for the current weight. Can't comment on suitability for heavier weights. But very impressed with the quality of the item.

What a great forearm exercise start with very light weight

The idea is nice, but sadly it was awful. the moment i started to curl the sponge started to rotate making the equipment useless.