It has sand and air. The heavier the ball the more sand there is.

Does the ball bounce at all? So if you slam it at the ground, will it bounce back up so you don't need to bend over and pick it up off the ground?

No, this ball and all balls that look likes it are designed not to bounce. The point is that you do have to pick it up. If you want it to bounce look for a ball which seems more solid, it will likely be non black.

Depending on fitness. I went on the heavy side, where I would have been better with 8 to 10 kilograms. If you go to heavy you will find you don’t use it as you should

Can I use this on my concrete patio?

If the concrete is smooth I think it should be fine. I would lay some sort of mat,eg door mat or something to slam it onto.

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No Bounce Valkyrie Slam Ball - Bootcamp MMA Fitness Strength Training Workout Ball

Product ID: 52583093

💪13KG weight

🛡️No-bounce design

🏋️‍♂️PVC outer material

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VT121571

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VT121571

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In stock

Sold byAmazon VanuatuDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Vanuatu.

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Description

🔥 Slam Your Way to Strength!

DURABLE DESIGN - Crafted with a robust PVC exterior for long-lasting performance.
UNLEASH YOUR POWER - Transform your workouts with explosive strength training.
COMPACT CONVENIENT - Easily fits into your workout space with dimensions of 30.8 x 30.2 x 30 cm.
VERSATILE TRAINING TOOL - Perfect for bootcamp sessions, MMA training, and personal fitness.
BUILD STRENGTH STAMINA - Enhance your speed, coordination, and overall fitness with every slam.

The No Bounce Valkyrie Slam Ball is a 13KG weighted training tool designed for explosive strength workouts. Made with a durable PVC outer layer and a sand/iron mix inner material, this slam ball is perfect for enhancing speed, stamina, and coordination. Ideal for adults, it measures 30.8 x 30.2 x 30 cm, making it a compact addition to any fitness routine.

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Age range	Adult
Color	13KG
Material type	PVC
Number of items	1
Batteries included?	No
Brand	Valkyrie Range
Manufacturer	Valhalla Fitness
Package Dimensions	30.8 x 30.2 x 30 cm; 13 Kilograms
ASIN	B01A7R86Y2

No Bounce Valkyrie Slam Ball - Bootcamp MMA Fitness Strength Training Workout Ball

Description

Specifications

Common Questions