

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Vanuatu.
🏋️♀️ Elevate your home gym game with pro-level versatility and space-smart design!
The BalanceFrom Steel Weight Bench with Squat Rack is a foldable, multipurpose home gym station featuring a 400 lb user capacity, 6-position adjustable barbell holder, and a padded bench with 4- and 6-position recline settings. Constructed from durable alloy steel, it offers a compact footprint with integrated barbell storage, making it ideal for versatile strength training in limited spaces.














| ASIN | B0BZT9V8LS |
| Best Sellers Rank | #23,765 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #39 in Strength Training Adjustable Benches |
| Brand Name | BalanceFrom |
| Color | Black/White |
| Customer Reviews | 3.9 3.9 out of 5 stars (3,132) |
| Frame Material | Iron |
| Item Dimensions D x W x H | 40"D x 19"W x 18"H |
| Item Type Name | Adjustable Workout Sation |
| Manufacturer | BalanceFrom |
| Material | Alloy Steel |
| Model Number | RS40-BLKWT |
| Part Number | RS40-BLKWT |
| UPC | 810115537243 |
| Weight Capacity Maximum | 600 Pounds |
M**.
Great, cheap, easy bench for bench press. Not sure about using for squat safely.
This is a terrific bench for a great price. The bench part works great for such a reasonable price. I use this bench entirely for bench press and to hold weights between shrugs/other upper body exercise. It is very lightweight and easy to set up. It lives outside on my upstairs deck so I can get some fresh air while exercising. However, I'm not sure I'd ever really use it for squats. While I guess it could hold a bar in the stored away set-up, it seems that it might be a bit stable and there isn't much room for an unsteady step back before hitting the pad.
H**S
This bench is a bargain.
Was looking for an inexpensive weight bench for my son to start lifting. Checked local stores an CL and couldn’t find anything decent under $100. Searched Amazon and found this one. The price was right with free prime shipping so, I took a chance. It arrived in one undamaged heavy duty reinforced box. I decided to let my 13 year old put it together. With a little guidance it went together pretty smoothly. It even came with the tools required to assemble. The instructions weren’t bad but, not perfect. There were no missing parts and he had the whole thing assembled in under a half hour. The finished product is sturdy and looks really nice. The steel tubing is pretty heavy gauge and the paint is good quality. The bench is well padded and the cover seems like it will be durable. It folds up nicely and it should last a while. The only negative comment he had was that the supports seem to be a bit close together. A little narrower than the width of his shoulders so, right about where he feels his hands should be. Should be fine as he grows though. Overall, a good quality first bench at a good price.
H**E
You get what you pay for, which is a mediocre but functioning unit.
For $82 bucks, it's not the worst. I did run into some issue mentioned in other reviews. Improperly drilled holes, extra or missing bolts. And yes the instructions are not dummy friendly. But if you count the amount of each type of bolt and screw etc (very apparent if you take the time to look) you can figure out exactly which matches the numbered instructions. They do look very similar but its also obvious by which fit into which hole. Yes, it was a bit annoying, but I got it together with common sense and deductive reasoning. Once it was together it works fine. I am a large man weight wise (above average height, but below 6ft). It's obviously not high end, and can feel a little Jiggly (the holder bars are just held in with a tab holder and some rubber stoppers so it feels wiggly, but they are secure. I'd over tighten stuff just to be safe, but feels sturdy for a big guy like me. If you're on a budget, it's a good buy. I now have a usable bench set up wit weights for under 200, it'll do the job for now.
B**R
Missing parts, no real instructions, don't buy.
Absolutely garbage. Do not buy this product. They can't even give you proper instructions, they are so bare minimum to the point to where you can't even see or tell what part you're supposed to be using, nor is anything at all labeled. You will spend hours just undoing bolts. Absolute waste of money and your time. They should be paying you to do this.
D**V
Reasonable price and decent quality
The bench arrived well packaged. All parts were there. It took me a couple of hours to put it together. The manual has decent instructions how to put it together. The only thing that it would make it better if the bolts, nuts and washers were maybe separated or packaged in a one of those bubble packages. They were all together in one bag and it took me some time to separate and understand which one is which. I am attaching an image of them with markings so hopefully it will help save you some time. I would also use your own ranch rather than using the one included in the package. Overall, it's good for the price and pretty steady unless you're planning on benching really heavy weights and then I would definitely go with something else.
V**L
Starter bench but difficult to build.
It will take time to build because directions are terrible. Trial and error and you should get it done. Will be wobbly a bit but for me it's sturdy enough. I can get a better one larer. It sits against a wall folded and takes minimal to no space really. If you're starting out, this is for you.
S**I
Versatile and User-Friendly
The BalanceFrom Adjustable Folding Multifunctional Workout Station is a fantastic addition to any home gym, offering exceptional versatility and ease of use. This adjustable Olympic workout bench with squat rack is designed to cater to a wide range of exercises, making it perfect for both beginners and seasoned fitness enthusiasts. One of the standout features is its ease of assembly. The clear instructions and well-organized components make putting it together a hassle-free experience. In less than an hour, I had the entire setup ready for use, thanks to the straightforward design and included tools. The adjustable features of the bench and squat rack are particularly impressive. With multiple incline positions and height adjustments, it can easily accommodate different workouts, from bench presses to squats. This adaptability ensures that you can tailor your workout routine to target various muscle groups effectively. The sturdy construction of the workout station instills confidence, even when handling heavier weights. The robust materials and solid design provide stability and durability, ensuring that the equipment can withstand intense workout sessions over time. In addition to its functionality, the folding feature is a real space-saver. When not in use, the workout station can be compactly folded and stored away, making it ideal for those with limited space. Overall, the BalanceFrom Adjustable Folding Multifunctional Workout Station delivers on all fronts. Its ease of assembly, versatility, and durable construction make it a top-notch choice for anyone looking to enhance their home workout setup. Highly recommended!
A**A
Muy bueno, lo usamos diario.
A**R
I was worried that i wouldnt find something as small and easily storable, but low and behold! This BalanceFrom Multifunctional Adjustable Olympic Workout Bench is the perfect edition to anyone's home. Not only is this easy to assemble and comes with clear instructions, this is just the thing I needed for my small space. Its sturdy, looks great, and enables me to maneuver around my other equipment. I give this product a A++, i would recommend to a friend!
G**O
Todo llegó muy bn
J**S
Arrived early everything inside box straight forward assembly everything aligned perfectly no missing parts good solid bench with thick padding very happy for the price paid
L**N
Anleitung sehr ungenau und man musste raten welche schraube nun gebraucht wird, passgenauigkeit ist auch nicht wirklich vorhanden(ich kann die liegefläche z.b nicht festspannen im hochgeklappten modus.) Natürlich muss man den Preis beachten und kann daher nicht zu viel erwarten. Aufbau alleine ist sehr mühselig und daher nicht zu empfehlen aber es ist machbar. Ich habe beim Aufbau dann einen Sticker bemerkt das die maximal belastung der Liege fläche bei 250 lbs liegt, was für mich keinen Sinnmacht wenn eine Maximal belastung von 180KG angegeben ist. Desweiteren steck auf diesem Aufkleber das die Maximal Belastung 600Lbs wäre, wo ich mich Frage woher das dann kommt. Die Breite der Ablage Fläche ist auch ein Witz für breite Schultern. Für kleine Menschen eher empfehlenswert, ich bin 198cm Groß mit einer Schulterbreite von 55cm.
Trustpilot
3 weeks ago
2 weeks ago