Undoubtedly one of the UK’s best loved diet and fitness gurus ever, the queen of diet and fitness Rosemary Conley has now teamed up with international fitness talent, Kardy Laguda. Kardy-O-Fun is an easy to do DVD dance workout, set to popular dance disco classics and designed for all levels. There are 3 levels to choose from and you also get 2 free gifts with your purchase.
W**D
Kardy-O lots of fun
I bought this dvd with little expectation to be honest. I thought it looked a bit cheesy...but simple. What a surprise!!!! It's vibrant/fun and easy enough to do in my very small living room. I thought it was easy enough, even for me, with muscle problems, but it really was a lot of fun, and I can't believe how breathless it left me, and soaked with sweat. Very lady like lol...So overall, a fantastic product...I would recommend it.
M**.
... and really enjoys the work out and would thoroughly recommend
I bought this for my daughter and she loves it and really enjoys the work out and would thoroughly recommend it
L**G
Good
This DVD is repetitive, however it suits me fine as Kardy is very clear with his instructions and it makes me smile which is what it's all about and it gets you fit, it's your workout so it's up to you as an individual as to how far you push yourself to burn as many calories as you can
S**E
Wonderful DVD
I cannot tell you how much I am enjoying this DVD. It is fun and it is getting me to do exercise which I havent been able to do for a long time due to ill health. I am recommending it to anyone who will listen. Ideal. Well done Kardy and Rosemary
A**I
fun workout
I love the 80's music on this workout, its such fun and the moves are very easy to follow. The instructions break the workout down, so easy to follow. Highly recommend, suitable for beginners and advanced.
J**L
Excellent prurchase
I would recommend this DVD to those who like a basic dance routine, but increasing the heart rate. I have this DVD really fun, and because it is easy than aerobic exercise I tend to put it on on a daily basis as part of an exercise program. I would recommend it to anyone, even those not needing to loose weight.
L**U
Five Stars
love it, fun to do. much better than expected
J**N
Love the music and for the first time ever I have been able to remember a sequence
Love it love. Used to loathe exercise due to my lack of coordination. Easy to follow and fit into a daily routine.
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