BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in

Good quality bands Sometimes they don’t do tight enough and are hard to make sure they are at the right pressure Good value for money though

Just received this through the post today. Must say I haven't had a change to use it at the gym but im very impressed so far with the quality and design reason for me only giving four stars . Very strong material the part which support the pulling mechanism is made of metal which is perfect. Alot better then the other brands which bought.

Excellent product. Top quality bands. The only issue I have is that the clasp doesn't always close the way they say it does and its awkward at times to get a good fit.

Very good item! Excellent adjustment to arms and thigs; allows an effective BFR training.

Perfect

Poor quality plastic. Mechanism is fiddly to release and pinches skin also, 1 broke after little use

Had these for a while now. At first I was impressed but it turns out that this was just because I didn't know any better. I was getting decent pumps and some results. But over a few weeks the elastic started to fray at the edges and the buckle springs on one cuff weakened making it awkward to tighten. On one occasion the springs shot out and had to be located, retrieved and replaced. Disillusioned a bit. So I bought some pneumatic cuffs. Reluctantly because they were costly. And was a bit suprised at the difference. Using a finger pulse display to find Limb Occlusion Pressure and dividing this by two for the correct tightness I get results I never would have got with these bands. So as I typed, for the price they really are a cheap option.

Great low cost BFR straps. No issues with pinching or the velcro (to the video review, remove the protection on the velcro and it works). Could do with instructions for those who don't know how to use them safely but youtube is your friend.

Muy contento con la compra. La calidad es buena y el cierre regulable es práctico y resistente. Desde que las utilizo para vascularizar más mis venas, noto tras cada entrenamiento que el cuerpo se me tonifica aún más. De hecho mis sesiones de ejercicios me requieren más esfuerzo con las bandas en los brazos. Las recomiendo

Son muy buenas para ejercitarme cuando tengo una lesión ya que puedo tener una rutina intensa con mucho menos peso

I love how quickly they came in the post - arrived 2 weeks earlier than promised. The bands are excellent quality and do what they are supposed to.

Good product , as described . Good for arm / bicep isolation workout and legs too

I stumbled upon an article about occlusion training in one of my online news articles so I did some research to see what it is all about. The science is definitely there to back up the training so I just needed to find some quality BFR bands to try out. I ordered the BFR Bands PRO X Model, 2 Pack on Wednesday, May 1 and they were delivered Saturday, May 4 (I chose the standard free shipping). I finally got to try them out tonight and all I can say is...wow! I was eager to try them because having recently turned 60, I just can't pump the weight I used to be able to so a lot of time run out of steam long before I can get a good pump. I used these tonight and did some bicep curls with the bands on. I used 10 lb dumbbells (about 20% of my 1 rep max) and did the 30-15-15-15 rep sets. Also did some tricep pull downs and incline bench press using the bar with 30 lbs on it. I got such an incredible pump. Not sure I had the bands quite tight enough but it was my first time so I didn't want to over do it. I haven't had a good pump like this in a long while. Its been a couple hours since my workout and my arms are still "shaky" indicating I got a decent workout. These bands are great. Easy to put on and easy to take off. And the markings help make sure you get the same "pull" on each arm (or leg depending on which you are using them on). I'm really looking forward to seeing how my muscles react to this new type of workout over the next few weeks. I was also experiencing paid in my elbow when curling before with heavy weights; didn't have any pain at all using the 10 lb dumbbells but got a hell of a lot better pump. I am now a "believer".