Cathe Friedrich Strong and Sweaty Ramped Up Upper Body Workout DVD - Get Stronger and Tone and Sculpt Your Upper Body Back, Chest, Arms, and Shoulders

I thought this was ok but there is something about this series that I'm still on the fence about-I seemed to want to reach for her ICE DVDs more often-this one I do use and do feel good when it's over but seem to count the minutes while I'm actually using it.Think her ICE series had better music and more enthusiasm-I can't say I dislike this but I also can't say I really enjoy it either

There was a good variety and the pace was good. Another good advanced workout from Cathe.

I thought it was very reputisus and way to let my. I kept thinking when is it going to end. Not my favorite at all.

I purchased 3 of the DVDs in this series (PHA, Giant Sets and this one). Ramped Up Upper Body is the best of the three, in my opinion. I cannot match the weight used by them, which is clearly stated on screen before each exercise, but it is a helpful guide. It is non-stop pure upper body work, which I prefer to lower body work. I still prefer the ICE Series workouts over this new Strong and Sweaty series, but it's a good workout. Music is okay. Many premixes.

be prepare to utilize all parts of your arms. love this DVD, one of my favorites

Good workout. Base on the sound track rocks and keeps me moving.

Cathe does not disappoint! If it's all about your arms/chest/back - this is the DVD to own. No upper body part is left untouched.

Great upper body workouts, but use heavy weights. Hit all the parts of the upper body.