A personal development tool which allows among other things to explore the influence of a particular chakra. An invitation to discover, explore, share yoga. A Collection of memos, a dynamic and energetic grimoire. 64 fully illustrated cards, dealing with classic poses based on the traditional knowledge of Hatha Yoga. It is possible to use it in at least 4 different ways. Discover the universe of the chakras by selecting only the poses related to one of the 7 main chakras. Initiate young children to the practice of yoga with a system of points & difficulties. Collect the points earned for each pose. Choose cards at random for your yoga practice With very young children, use it as a game of 7 families -chakras with colours & people.(french version)
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