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Jillian Michaels: Extreme Shed And Shred [DVD]
Details
- ColourColour
- FormatPAL
- Number of discs1
- Publication date3 Sept. 2012
- Runtime1 hour and 40
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Details
- ColourColour
- FormatPAL
- Number of discs1
Description
This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry
Specifications
| ASIN | B008AVVI3O |
| Best Sellers Rank | 31,004 in DVD & Blu-ray ( See Top 100 in DVD & Blu-ray ) 174 in Exercise & Fitness (DVD & Blu-ray) |
| Customer reviews | 4.2 4.2 out of 5 stars (805) |
| Item model number | 5036193061080 |
| Media Format | PAL |
| Number of discs | 1 |
| Package Dimensions | 19.3 x 13.4 x 1.6 cm; 0.28 g |
| Release date | 3 Sept. 2012 |
| Run time | 1 hour and 40 minutes |
| Studio | Acacia |
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