The Laban Workbook for Actors: A Practical Training Guide with Video (Theatre Arts Workbooks)

This is a reference resource I like to keep close to hand as it so brilliantly lays out the different dimensions of an actor's psychophysical process - how to fully realize each character as a living, breathing, multi-faceted being. Wherever you are in your acting journey, take the time to fully digest the wealth of theory and practice brought together in this volume - which includes links to lots of helpful online videos.

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