Massage Ball Rollers for Sore Muscle Relief, Patent Pending Acupressure Balls for Back, Neck, & Foot Pain. Deep Tissue, Trigger Point Peanut Roller for Plantar Fasciitis, Rehabilitation & Reflexology

I was treating some tendinitis in my forearm/elbow and we using a very similar roller at my PTs office that retails for a bunch more. This roller is a great combination of soft to the touch but firm enough to really apply pressure to the needed areas. Great item.

I love this! I like this better than a traditional peanut roller

I am very much into fitness. I also travel a lot for work. At home I have multiple different foam rollers and trigger point self massagers. When I am out of town, this is my godsend. It’s so portable- fits in any bag. It’s only rubber so it’s easy to throw in a carry on and not worry about tsa. I wouldn’t use this full time, but in a pinch, it can help sooo much. I’ve started bringing it to the office. I can position it on a point and wedge it against my chair and simply lean into. Big benefit for those who sit all day.—Years later update: I use a lacrosse ball far more than this. But it’s still a quality product.

Not as good as I had hoped.

This ball is useless. Literally does nothing to help your body. No one knows how to use this thing

Does exactly what it supposed to do!

Very good quality product.

I’m so happy that I had purchase this item. It is small, easy to pack and very versatile. I have it packed in my bag everywhere I go. The knobs on the ends works to loosen the tight knots that form tense muscles. However, it can be painful at first try because it’s direct to where you are massaging out. It may take a few times to learn how much pressure to apply and to know which way to move it to loosen the knot in your muscle. It has been a lifesaver for me when dealing with the muscle tightness in my traps, upper lats and back as I work on increasing the strength in my lower lats so the upper lats and traps don’t have to be overworked.