Force Factor Magnesium Complex Supplement to Support Muscles, Bones, Nerves, and Cardiovascular Health, Magnesium Glycinate, Magnesium Citrate, and Magnesium Oxide, Vegan, Non-GMO, 90 Capsules

For people who have difficulty swallowing pills and who find crushing them each time taking them, this powdered form of magnesium is a godsend. My elderly Aunt is delighted I have found this for her.

I cannot begin to thank this product enough. I started doing some research and found that Magnesium Glycinate was good for your brain and relaxation. As someone who had insomnia and restless leg syndrome and anxiety, I needed something for my brain/nervous system to allow me to go to sleep.As someone who does not like taking pills, this powder really appealed to me. It is a very fine powder, unflavored (but not something you want to have with plain water). I add it to a 16-20oz cup of water with an electrolyte packet and I drink it with dinner/before bed. I be sure to finish it before bed and I start to get relaxed and sleepy like a normal human should. Since taking this, my resettles legs have died down and most night I do not have an issue with them. This has literally been a game changer in my life when adding to my "sleep routine" (Even though it is usually 2+ hours before bed that I start to take it).One thing to note, it does not give the effect when you take ZQuill/Melatonin where you get hid by a bus of sleepiness, more of a gradual time for bed/relax in bed sleepiness.If you can't find the scoop, shake the powder around, it usually can be found buried under the powder. Also, yes, the can is rather large for the amount of powder in there, but you def get a full months worth (once a day use) per can.

My husband and I take this before bed every night. It helps us settle down and get a decent night sleep. It does not taste good on its own, so we add a little lemon to it.

Excelente producto

Great stuff helps my stomach alot

Es increíble los beneficios que proporciona este medicamento desde que lo estoy usando es increíble los cambios en mi cuerpo sin dudas lo volvería a comprar

Excelente me gustó mucho y me hizo conseguir dormir bien y me da mas energia

I'm overall happy with the item, but the container is quite large for the amount provided. The container could be half the size. The other issue I had was that the powder didn't mix very easily and required a lot of agitation, otherwise It's a good value.