![Maya Fiennes - Becoming Mama [DVD]](https://m.media-amazon.com/images/I/51axaypn9kL.jpg)
Becoming Mama Letting Go Falling Pregnant About Becoming Mama.Over the years Maya's yoga has helped many fall pregnant, which shows that often it is just a question of letting go and preparing the mind, body and spirit to receive. Finally Maya has decided to dedicate a series to pregnancy, be it before, during or after, each stage of which is equally important for the Mother and then the Child. At last you will be able to do Maya's yoga even when you are pregnant.We often live with fear. When we make the connection between Mind, Body, Spirit and Emotions fear cannot survive. Maya will help you make the connection and you will feel whole and completely ready to receive.The DVD also contains sections for practitioners who don't necessarily want to fall pregnant but just want to sometimes take a moment in their busy lives and press that reset button, embracing Maya s teachings in de-stress, calming, relaxation and becoming energised.Maya's Bio,From classical pianist to transformational guru Maya's revolutionary style of yoga is based on the Kundalini Yoga tradition. Maya has grown far beyond the yoga studio taking her teachings across various mediums including TV, 20 DVDs, several CDs, events, workshops, retreats and merchandise. Maya is featured daily on TV in several countries around the world and her book Yoga for Real Life has been translated into several languages and has already sold several tens of thousands of copies worldwide.
M**G
Good all round DVD not just for fertility
I have Maya's detox and de-stress as well as all of her chakra practice DVD's so at first I was taken aback by the format of this DVD as I was expecting it to be a similar format but it's made up of individual short practices instead. I also bought this to aid fertility so was initially annoyed at the label on the DVD as it sounds like it's fertility related but it's not really but having used this a few months I can now see how this can help fertility across the whole DVD even if it doesn't look obvious at first. The DVD is made up of what are 4 practices called live, daily, becoming pregnant, evening and then the three pranayamas. The daily practice works up a bit more sweat but all work on reducing stress and aiding relaxation. My personal favourite is the live practice, it actually helped with a neck and upper back problem I had but I feel so good internally when I have finished that I can't put it in words. Yes my focus was fertility but I'm so glad I bought this DVD as it really relaxes me and stress is probably one of the biggest contributors to fertility issues so I can see why Maya has put this DVD together in this format. Also when you are short on time it's good to do one of these practices whereas with the chakra series I feel I have to do the whole lot. There is the use of breath of fire in places and I have read this should be avoided after ovulation so maybe some cues around this would have been good but overall this is a great DVD not just for those trying to improve fertility. Maya has such a way about her you almost feel like you're in a class with her.
A**R
Five Stars
Lovely DVD from a lovely lady
M**N
I love Maya Fiennes and have all of her releases
I love Maya Fiennes and have all of her releases. Even though I'm not trying to get pregnant I decided to buy this dvd as it said that it had sets for stress relief and energy. I love it, unlike her previous releases it contains different sets which you can pick and choose depending on your mood and time. There are 3 different locations and the running time is 85 minutes which is the longest yet but like I said you can pick and choose what suits you. This is definitely my favourite so far and the time flew by when I practised it. I think this will become my go to especially if I need a quick pick me up or chill out session.
Trustpilot
2 weeks ago
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