In this product bundle of 2 blocks you get two lightweight yet stable bricks. The blocks are a must-have for practitioners at all levels, adding safety to advanced poses and providing a firm, comfortable seat for meditation and height and alignment for standing poses. What can Alpha Omega Yoga Block do? -Ensure proper alignment during poses -Deepen your stretches and poses -Help improve balance and flexibility -Comfortable seat for meditation -Reduce injury and muscle strain -Decrease the amount of energy required to get into a position, which is particularly helpful for pregnant women.
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