Description Make time for active recovery and stretching on the go with the MILY SPORT foam roller. Regularly using a foam roller allows many of benefits as a sports massage, including reduced inflammation, scar tissue and joint stress as well as improved circulation and flexibility. Get rid of muscle pain during exercise and fatigue after a long work day. Features What exactly does a foam roller do? If we have a sports injury or spend most of our days sitting, being inflexible and feeling stiff, a foam roller is an effective way to loosen overworked muscles. Foam roller massage is comparable to deep tissue massage, myofascial release and trigger point therapy. Performing these exercises on a regular basis will help you to increase flexibility, reduce muscle tension and pain as well as improve performance. Function: Arms,Body,Comprehensive Fitness Exercise,Legs,Muscle Relex Apparatus,Waist & Abdomen Exercise Package weight: 0.173 kg Product Size: 12.6 x 5.51 x 5.51 inches Package Size: 12.8 x 5.71 x 5.71 inches Package Contents: 1 x Yoga Foam Roller
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