













🪑 Elevate your sit game—because your back deserves VIP treatment!
The OPTP Original McKenzie Lumbar Roll is a top-rated, USA-made lumbar support pillow designed to promote proper spine alignment and reduce lower back pain. Measuring 11" x 4.75", it features standard density foam for firm yet comfortable support, a breathable moisture-wicking cover, and an adjustable strap for versatile use in office chairs, car seats, or travel. Endorsed by physical therapists and chiropractors, this lightweight, durable lumbar roll is a must-have for professionals seeking ergonomic comfort and posture improvement during long sitting hours.









| ASIN | B000H48WYA |
| Best Sellers Rank | #2,910 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #3 in Lumbar Pillows |
| Customer Reviews | 4.4 4.4 out of 5 stars (17,690) |
| Date First Available | May 8, 2005 |
| Department | All Ages |
| Is Discontinued By Manufacturer | No |
| Item Weight | 5.5 ounces |
| Item model number | 701 |
| Manufacturer | OPTP |
| Product Dimensions | 11 x 4.75 x 4.75 inches |
M**M
Good quality
Seems pretty expensive for foam rubber, but it is well-made, the right size for me, and remains firm. I went with the firm density and am using it for lumbar support in a reclining chair. It provides the needed lower back support without being intrusive. Definitely has made a positive difference, Overall, I'm very satisfied with the purchase.
J**.
Great product
The Original McKenzie Lumbar Roll by OPTP is a game-changer when it comes to providing much-needed support and comfort for your low back while sitting in office chairs or car seats. One of the standout features of this lumbar roll is its ergonomic design. The contoured shape is specifically engineered to fit the natural curve of your lower back, providing optimal support and promoting healthy posture. Whether you're sitting for extended periods at your desk or on a long road trip, this lumbar roll helps maintain proper alignment and reduces strain on your back. The quality of the materials used in this lumbar roll is exceptional. The foam filling is firm enough to provide substantial support, yet it still remains comfortable for extended use. The cover is made from durable and breathable fabric, ensuring that it withstands daily use and allows for good airflow to prevent sweating or discomfort. Another great advantage is the versatility of the Original McKenzie Lumbar Roll. It comes with an adjustable strap that allows you to secure it to any chair or car seat, ensuring it stays in place throughout the day. The compact size makes it easy to bring along wherever you go, whether it's to the office, during travel, or even to use on your favorite armchair at home. Using the lumbar roll is effortless. Simply place it in the curve of your lower back, adjust the strap, and you'll immediately feel the support it provides. The firmness of the roll gently encourages proper posture, which can help alleviate and prevent back pain caused by poor sitting habits. One potential downside is that the lumbar roll may take some time to get used to, especially if you're not accustomed to sitting with proper lumbar support. However, with consistent use, you'll find that it greatly improves your sitting experience and helps alleviate any existing back discomfort. Overall, The Original McKenzie Lumbar Roll by OPTP is a highly effective and durable product that offers exceptional low back support. It promotes proper posture, reduces strain on the spine, and provides ample comfort for extended periods of sitting. Whether you're dealing with chronic back pain or simply want to improve your sitting habits, this lumbar roll is a fantastic investment for anyone in need of reliable and portable low back support.
A**R
Great Support
This lumbar roll has helped relieve my back pain greatly while I am sitting. I bought a second one so I can leave one in the car.
K**O
Works great
Love it! Works great. I just use it on my couch and it's perfect. I don't strap it on and it stays in place. Easy to hide under a throw.
K**K
Great for postpartum lumbar support!
I got the firm support and it’s perfect! If you’re concerned about it being too firm (in my opinion) it is not too firm. It has just the right amount of squish to be comfy while still being very supportive. I’m 3 months postpartum and work at a desk all day. My PT recommended I roll up a towel for lumbar support to encourage good posture, but I was tired of it not staying put and frankly I wanted more support. I found this and it’s perfect! I just strapped it onto my desk chair and there’s an instant improvement in my posture and comfort! As a mom to a new baby, I’m constantly hunched over in everything I do. So I highly recommend this for good posture!
J**B
Helps alleviate sciatica pain (Update: flimsy and not worth the money)
I have only had this cushion for one day, but the relief that it has given me for my sciatica is immediate and noticeable. I like the firmness and the size, I think that it was definitely worth the money for what it is and I was able to get it quickly when I really needed it which I appreciate. My only complaint is that I actually wish the strap was fully removable, because I find that it gets in the way sometimes, and if I could unclip it when I don't need it that would be great. Update: I actually took one more star off, because over time this pillow became more of a hassle than anything. At some point it stopped helping with my back pain and actually started to make it worse again. The strap is also virtually useless, I tried strapping it to my desk chair as suggested, and it was constantly shifting, and moving up and down, and the strap is too elastic and not nearly substantial enough to keep the pillow where you need it to be. I think you would have much better luck buying something with a more organic design that actually fits the shape of your back. It was not worth saving the money to buy this product.
C**G
Fast improvement for sciatica - firm density is perfect for soft furniture
I've been dealing with sciatic issues for a few months and I wish I had bought this sooner. My pain has improved significantly since using this while sitting on the couch or in my car. The firm density is excellent for my soft/plush couch, but it's a bit uncomfortable on my car seat as that is already pretty firm. I may get a regular density one for my car.
J**F
Nice and firm
Much denser than the original, so it gives you a lot more support. I like it a lot! The quality of construction is great. I was considering cheaper knock offs, but only the original brand offers one this firm. Sometimes it can get a bit tiring using it over a long period of time, but it’s in a way that shows i need to strengthen my back rather than it being a “bad” kind of pain that can aggravate my sciatica.
A**R
This lumbar support is extremely good for your back. I have placed it in my chair and it does a great job of supporting my lower back .. it is firm as described and would recommend this to anyone who wants a firm lower back support .. since this is imported it is quite pricey but worth it ...
T**8
It's too soft, I thought it would more firm
S**V
Good Product and easy to manage
K**様
柔らかすぎて、全然支えにならない。これならタオルを畳んで当てた方がまだ良い。
N**A
Very comfortable
Trustpilot
1 week ago
2 weeks ago