Innermost The Energy Booster: Pre Workout Powder Vegan Supplement with BCAAs, an Award-Winning Blend of Vegan Ingredients Formulated to Boost Energy, Stamina, Recovery and Preserve Muscle, 300g

I take this supplement before working out at the gym. I find that it is best to take around 90 minutes before the work out. It really does help a lot! It increases your energy levels and intensity of your workout. Not to mention that you end up feeling energetic throughout the day. Having experimented with Maca, I believe most of the energy boost comes from a good dose of 1,2 grams of Maca. The product also has moderate levels of caffeine, b vitamins, citrulline and carnosine. Citrulline and carnosine may help a little bit in the long run with muscle building but the immediate energy boost is mostly attributed to Maca and caffeine to a lesser extent. Maca is very potent and I believe will be one of the hottest energy supplements in the future. At the moment it is mostly promoted for libido but it seems that Innermost people realised it is excellent for increasing energy levels!

I take this before my runs and it's amazing the difference it makes! I don't feel as energy depleted during long runs, meaning I've really been able to improve my distances and speed whilst training recently. The perfect boost before an early morning run, especially when I want to get out there before breakfast. Really like the pineapple taste too!

As someone that has always relied heavily on solely caffeine based ‘pick me ups’ before a workout I can honestly say this has changed my workout game completely. Ingredients anyone can get on board with and most importantly tastes great and is easy like Sunday morning to shake up and prepare. Would highly recommend.

The taste is overpowering. It is also an expensive product. Won't buy again.

Taste is fantastic and gives a clean boost to performance with no jitters. Highly recommended.

I was skeptical about pre-workout, but have really noticed the difference since using the energy booster. I now can't workout without it!

Tastes amazing with ice cold water. Gives me the perfect amount of energy and focus to smash out a workout. Whenever I take it, I feel like I'm able to go all out at the gym.