BEBAPOW Ab Roller Wheel, Automatic Rebound Abdominal Trainer for Core Workout and Muscle Training at Home, Abs Roller Machine with Elbow Support & Knee Pad for Men & Women Exercise

As I stay a lot in front of the computer, my abs started to relax because of lack of physical activity, however with this tool, I managed to reintegrate exercising into my routine.It helped me strengthen my muscles and because it is so easy to use, I am exercising now on a daily basis. I was sceptical at first if this will help, however after using over a week now, I can see improvements. I like the fact that the roller comes back to me after each roll out, making exercising easier and improve not only my abs, but also my arms, shoulders and back.I feel my core stronger and I have a better position at the computer and my energy levels also increased with only 10 minutes of exercising with this roller.I like the fact that is so simple to use and I can work out aby time I have a spare minute, especially on busy days.

This is a nice little piece of exercise equipment for the core.Packaging and instructions were good and it's easy to assemble, with all parts simply clicking into place and fairly easily unclicking to pull apart if necessary.Design is good and seems to be fairly robust - it coped with my 17 stone frame with only the elbow cushions bending a little but the rollers still moved smoothly. There is an arrow on the device to show which way to push it and which way to point the handles when assembling. The hand grip makes a convenient handle with which to carry it around, although I wouldn't say this is something that can be easily thrown into a backpack and taken to a gym along with your other stuff.In use this is a nice core body exerciser. From a kneeling position, with hands and elbows on the roller, push forward until you can bring your body straight and into a 'plank' position, hold for a few seconds and then return.I think I am too heavy for the roller to help with the return but the double roller design does keep the repetitions in a straight line.Is this more difficult than simply getting into a plank position and holding? I'd say, "Yes" as there is the initial roll to and from the plank and because it forces my elbows into a narrower position I seemed to feel the exercise more than just doing The Plank.At the time of writing this is about £20 and is good value for it. Recommended to get those core muscles working and help with defining your abs.

Introduction & Amazon Shop PageGreat ab roller with a little spring-back to get it back to the start point.The store page is pretty empty and needs fleshing out - the description is basic, and the picture only shows the bottom half of the unit! It needs filling out, but having tried one they are excellent despite the lack of information.Pros and Cons+ Cheap+ Works well+ Has forearm rests+ Slight spring-back to get back to the start positionPackagingComes in a basic box and requires minor assembly, but no issues hereQualityGood enough for the price! The roller is well made and durable, and the rolling action is smooth. The spring mechanism seems like it will last a while too.Performance and User ExperienceEasy to use from kneeling or standing, and there's a little guide included in case you haven't used one before. Good abdominal contractions and a post workout fatigue in the muscles, so it is working well so far!Rolling feels much more stable with the wide wheels on this than a standard roller!Value for MoneyAt only £15.99, you can't really go wrong. Excellent value!Final ThoughtsIf you are looking for a stable ab roller for home use, you won't go far wrong here. Thanks BEBAPOW!

This is solid and easy to use and certainly gives the abs a good workout! Also comes with a little mat to roll on (but really quite small.)The only problem I had was mine didn't match the picture on the site or the assembly instructions. Mine has horizontal grooves in the rollers and no pattern as shown which would let you determine which way around to fit the handles. There is an arrow - but not clear what that was supposed to mean. I think I have it assembled correctly but not super sure, I went with the arrow at the front in the end after previously assembling it the other way round.The rebound spring is not super strong, but gives a little assistance, which I suppose is all you need.Not sure I would ever use the phone holder as a) I wouldn't be on it long enough to do anything meaningful and b) I tried it and my phone promptly fell off as soon as I rolled! It wouldn't hold a tablet either - I tried and it wouldn't even hold when stationary.But if you can get over the assembly instructions and really have better things to think about than your phone when exercising then I think this is a good effective purchase.

The advantage of this product is the fact that it has support for the elbows and this helps for a better stability while training my abs and it also has hold there for my smartphone so I can track the exercises that I have to do daily.Even though I weight around 105kg, this product is stable enough to support my weight and it is easy to roll back and forward even on quite fluffy carpet and firstly I like the fact that when I have the train in my living room where I have wooden floor, I can easily easily the knee pad for more protection.In terms of built-in quality, it is solid enough and quite smooth while I train and I have to admit that I already see something improvements on my body which is great.I will continue using it without any doubt as this became part of my daily routine.I am happy with the functionality and built in quality of the product so for this reason I would recommend it to anyone.

The BEBAPOW Ab Roller Wheel has been a great asset for my ab workout routine. With its automatic rebound function, you can maximize efficiency and convenience as you tone your abs.The rolling mechanism is smooth and works like a charm, even though there's not much information provided about it.Plus, considering its effectiveness and convenience, it's a great value for the price.Overall, a solid choice for anyone looking to level up their ab workouts.