LIT FIT Loop Resistance Band for Legs and Butt with Online Workout Video, E-Guide & Carry Bag - Premium Heavy Duty Hip Band Circle - Non Slip Design - Peach Booty Band for Home Gym Workout

I just received this today and only did a few exercises with it to "test it out" since I had already done a full workout today already. I can already tell this band is going to be extremely effective. I got tired of breaking all of the hip resistance bands I had and thought I'd try this type for a change. It offers great resistance and is made well. I weigh 116-120 and am 5"4", lean, and I lift heavy weights. I bought a small/medium and I feel it gives me perfect resistance. I would like to be able to stand slightly wider in my squat stances with it on but it's too tight. I still will do modified squats and DL's with it, though, for variation because I'm sure I'll see results. I've grown to love bands in general, and I have a feeling this one will become one of my favorites.

So far so good! The video on the website was really helpful. You will definitely feel the burn. For reference- I went up a size so that my husband (170#) and I (135#) could use the same band. Will continue to use this when I am unable to attend my lunchtime bootcamp class.

Im 5'4 115lbs so i got the small band. Resistance is tough but that was expected after reading through the comments. Awesome band, doesnt roll or slide on me at the gym, and it seems like its gonna hold up well and last me some time. Very happy with my purchase

It does the job and it does not roll up. I wish this was my first choice. My only problem is that it is really tight like it was made only for advanced people.

This band is really well made, but it is so tight and has little stretch. I can feel my knee joint pull when I try to use it. It's far too rigid for my use. It does appear to be well made, however.

Extremely well built, however the resistance for this band is very high. I have a hard time moving my legs at all with it on and I'm no stranger to working out with bands. Hopefully it'll loosen up the more I stretch it.

I was very excited to receive my band. However, when I tried to work out with it, it was nearly impossible because of how strong it was. I work out regularly and I’ve used a small band from a different brand. But this one was way too tough. I even struggled to put it on. I can’t really use it now. Really lovely band but way too tough as a small. I recommend the bigger size

The band is nice and thick and very sturdy. I didn't receive any PDF guide or online video.