Our name is derived from the 5 elements (fire, water, air, space, and earth). Our goal is to bring you exceptional equipment that helps you focus on the elements to achieve balance and health. The simplicity of their design is what makes then so perfect for almost anything. Here are some ways anyone, from beginners to pros, can use fwase yoga blocks. - FIND YOUR BALANCE IN STANDING POSES: Use a fwase block as a shortcut to the floor. - ADD EXTRA LENGTH: Use a fwase block to extend your reach and challenge yourself by placing the wide side of the block against the soles of your feet. - SUPPORT TIGHT HIPS AND KNEES: Stacking one or two fwase blocks on top of each other so that you don't injure yourself trying to force your sit bones down. - FINE TUNE YOUR POSES: A fwase block can be placed in between the thighs to ensure that the legs are properly aligned.
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