KAL Liposomal Zinc 30mg, Cellular Function and Immune Support Supplement, Enhanced Absorption Zinc Supplements, Vegan, Gluten Free, Soy Free, 30 Servings, 30 VegCaps

I am one of those folks who heeded the educator's advice and take supplements regularly. The problem is that some of those cheap brands do not absorb into your system very well. I like this Zinc supplement from Kal for its absorbency. I actually threw away a bottle of zinc i had in my cabinet after reading about the benefits of this liposomal version of zinc. If your goal in taking supplements is for better health, it certainly is important to be educated on what you are taking.Interesting I saw some reviews on here that some people are only taking zinc seasonally. Zinc and D3 are needed together at the same time, if you know you need more perhaps lower the dosage in the summer assuming you are getting out in the sun more. But if using sunscreen and covering it up with clothes so you don't get sunburned, are you really getting enough D3? For me I don't think so, thus I switched to this brand of zinc and continue with the d3 supplements at least every other day. 5 star for this product, although the retail price is a bit steep.

Hurted my stomach big time. Also gave nausea!

Comical how much they actually put in these bottles. They do it will all their vitamins as well.

Nice supplement. Easy to swallow. Trusted brand. High quality.

This high dosage liposomal zinc supplement is a good buy. I've been using this product alongside my customary cocktail of vitamin C, vitamin D3+K2, and colostrum to increase my immunity the last few months. Most standalone zinc supplements provide a lot less than 30mg per capsule, so the fact that this zinc is provided in liposomal form is an added benefit. I ordered this product because of my past positive experiences with other KAL branded supplements. I disagree with another reviewer here who commented that this product is "pricey", as well as another reviewer who complained about the less than expected capsules per bottle: just buy more bottles if you need them, keeping in mind that high levels of zinc don't need to be consumed for extended periods of time.

I don't have any instruments for measuring purity or absorption rates - so my comments are about the pills themselves - there was no notable flavor or odors. I found the pills easy to ingest. The safety seals were intact when delivered.The price seems to have gone about around $4.50 since the time I ordered. So do your own price/value equation as you shop.The Whole Foods version of zinc includes copper supplementation. I have read that the body needs both compounds, and that these two (zinc and copper) tend to play against each other. So please do your own research on what considerations and supplementation might help you maintain health and avoid imbalance. The same would go with the duration of supplementation (how long you plan to take this).

As a senior, I know that my zinc levels are decreasing and in need of supplementing. Zinc deficiency may lead to immune system decline and increased inflammation that can result in many health problems. This supplement uses the liposomal technology which creates a protective structure around the zinc so that it can travel to the small intestine before being absorbed in the body. These capsules are easy to swallow with no after taste. This supplement has been produced in a GMP certified facility and has been lab verified. KAL has many highly rated supplements and these should be good as well.

SIZEThese are pretty average in size. They work well.DIGESTIONI had no issues with digestion taking these.DO THEY HELP?I take these when I need a boost in immunity. They seem to work all right. I tend to like my zinc complex little better, but these are okay.BOTTLEI tend to like larger quantities of supplements so I don't have to rebuild constantly. This only has a 30 day supply.THE BOTTOM LINEThese seem to work, but you don't get many in a bottle.MY RATINGFOUR STARS. I like these but there are not many in a bottle. I probably won't repurchase.