Limitless Health Hardcover – December 15, 2023

Being I’m in my 80’s, Dr. Tammy Fogarty’s book has inspired me to continue living a healthy lifestyle. Her easy to follow guidelines make “Limitless Health” a must read for all ages.

If your looking for expert advice from a registered dietitian this is a great book. A 21 day program to living a healthier life. I really enjoyed the easy to follow everyday instruction towards a healthier life style.

I thought the book was well written and easy to follow. The healthy eating and exercising focus made me think about my daily routine which does need some tweaking. I like how the author share her own personal experiences which helped me find her words more relatable.

Limitless Health provides realistic advice that is simple to follow. Would definitely recommend this book!

I appreciated the practical tips and strategies provided throughout the book, making it easy to apply the knowledge gained to everyday life. I highly recommend it to anyone seeking to nourish their body, mind, and soul through the power of good nutrition.

Do yourself a favor and get this book! It is loaded with great advice from nutrition to exercise and prioritizing what really matters. Highly recommend Limitless Health!