Description
- Rugged steel structure, durable steel wire rope, can be used in conjunction with standard discus, is a special and efficient training wrist and forearm force training device
- Use: standing, holding the scroll, forced to roll the weight of the heavy, control of the reduction, the first roll after the volume, repeated, this exercise can make the forearm thick and strong
- In the exercise of the forearm muscle, regardless of what methods and angles, the forearm must be fixed, so that the forearm muscle in the course of the operation is always in a state of tension
- Forearm muscle exercise is generally practiced every three days is enough, exercise time can be selected according to need 2-3 action, each action three groups
- Note: Do not hang more than 20 pounds
Product Name: Forearm Trainer Material: Steel Tube + Foam + Nylon Rope, Durable, Load Resistance Size: Tube Length 39cm Length 100cm
