Taha Health & Nutrition Natural Unflavored Whey Protein Isolate, 30g Protein, 7.9g BCAAs, 4.3g Leucine | New Zealand Grass-Fed, Free-Range Dairy | Gluten & Soy Free, Keto, Kosher | 2LB, ~26 Servings

I’ve been using this vanilla-flavored whey protein isolate for a few days now and wanted to share my experience. Here’s a breakdown of the pros and cons, as well as my overall thoughts on the product. Pros: High-Quality Ingredients: This protein powder stands out for its clean and pure ingredients. The whey protein isolate is sourced from New Zealand grass-fed, free-range cows, which reassures me about the quality and sustainability of the product. It’s also certified carbon zero, which is a big plus for environmentally conscious buyers. Excellent Macronutrient Profile: Each serving contains 30g of protein, 7.9g of BCAAs, and 4.3g of leucine. These are all excellent for muscle recovery, especially if you're working out regularly or aiming to build lean muscle mass. The protein content is on point, and I’ve felt a noticeable boost in my post-workout recovery. Low in Calories and Carbs: With only 130 calories, 0g of fat, 0g of sugar, and just 2g of carbs, this protein powder is perfect for anyone on a keto, low-carb, or high-protein diet. It’s versatile and fits seamlessly into various dietary regimens. Good Taste and Easy Digestion: The vanilla flavor is mild and pleasant, not overly sweet, which I really appreciate. Some protein powders have a synthetic aftertaste, but this one is smooth and natural. It’s also easy on the stomach, with no gluten, soy, or lactose, making it an excellent choice for those with sensitivities. Clean and Natural: No artificial sweeteners, flavors, or colors are used, which is a major selling point for me. The fact that it’s non-GMO and contains no growth hormones makes me feel confident about the purity of the product. Cons: Pricey for the Quantity: At around $50 for 2 lbs (26 servings), this protein powder is on the expensive side. While it’s high-quality and worth it for those who prioritize clean ingredients, it may not be the best option for those on a tight budget. Lack of Flavors: There are limited flavor options, which might be a downside for people who prefer variety. While vanilla is a classic flavor, it would be nice to see more flavor choices to cater to different taste preferences. May Not Be as Creamy: While the texture is smooth, it’s not as creamy as some other whey proteins I’ve tried. If you prefer a thicker shake, you might need to add some extra ingredients like a banana or oats to get a creamier consistency. Serving Size is Large: Each serving is 30g, which might be a bit on the larger side for those looking to consume smaller amounts of protein throughout the day. It could be a bit much for those with smaller appetites or for anyone just looking to add a little extra protein without a full scoop. Final Thoughts: Overall, this is a top-notch whey protein isolate that delivers excellent results for muscle recovery, muscle growth, and overall health. The ingredient quality is fantastic, and it fits well into various dietary plans, especially keto and low-carb. However, the price point is a bit high, and the limited flavor options might not appeal to everyone. If you’re willing to invest in a high-quality, clean protein powder, this one is a great choice, but if you’re looking for a more budget-friendly option or more flavor variety, there are other alternatives on the market.

I absolutely love Taha's Chocolate Whey Protein Isolate! The rich, smooth chocolate flavor is indulgent without being overly sweet, making it perfect for post-workout shakes or even as a healthy dessert alternative. It mixes effortlessly with water or milk, leaving no clumps, and the texture is creamy and satisfying. I appreciate that it’s high in protein, low in carbs, and free from artificial junk, aligning perfectly with my fitness goals. The 2lb container is a great value, and the quality is top-notch. Taha Nutrition has nailed it with this one – highly recommend to anyone looking for a delicious, clean protein powder!

I’m loving this whey protein! It’s super clean, mixes easily with no clumps, and tastes amazing especially the mocha flavor 😍. Cleanness: Feels pure and light Blendability: Mixes perfectly Taste: Delicious, not too sweet Clumpiness: None at all Texture: Smooth and creamy Ingredients: Love that it’s lactose- and soy-free No bloating, just great energy and smooth digestion. Definitely my new go-to protein shake! 💪🥤

I would say that the Mocha flavor is fantastic, really good, but unfortunately it is too sweet, if not, you have to prepare and dilute a lot, which makes the Mocha flavor tone down. I would rather keep the Mocha flavor and drop the sweetness.

This protein powder is amazing! The berry flavor is fresh and not overly sweet, and it mixes really well — no clumps at all. I love that it’s made from grass-fed, free-range New Zealand dairy and has such a clean ingredient list. It gives me great recovery after workouts and feels light on the stomach. Definitely one of the best whey isolates I’ve tried!

Good taste and packaging. Amazon said delivery will be delayed, but later on came on time. Good protein %. Yet to see and feel the benefit.

I purchased this brand because it is glyphosate free and has few ingredients. I initially purchased vanilla, but it is disgustingly sweet, in an unnatural way. So then I purchased this natural flavor, which is better from a flavor perspective, but when you blend it in a blender, you get mostly foam. Beyond that, this protein powder, for whatever reason, makes me nauseous. I’ve tried many brands over the years and never have I felt nauseous. I will not be purchasing this brand again.

Does not dissolve in cold beverage when mixing with a spoon. Floats in drink in the form of lumps. Not a very good experience. Won't buy again.