Build Muscle and Transform your Body with our Suspension Workout Poster Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Suspension Workout poster will show you the absolute best exercises to build the body you want. The Suspension poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results. Resistance or Suspension workouts break down your muscles (AKA, you muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. They make your muscles contract harder due to the shifting required to maintain balance. That's why they are so effective. Our Suspension Workout Poster Features - Most comprehensive Suspension poster out there- Metallic Gold Ink Premium Printing- Simple easy to understand graphics display exactly how to do each exercise- A lifetime’s worth of workout options! - Poster divided by muscle groups targeted- Made in the USA! We offer a 100% satisfaction guarantee. If when you receive your product, if you're not 100% satisfied, send your poster back and we'll refund your money. Limited introductory pricing. We're going to raise the price soon, so get this great price while you can. Get your poster today! Click on the "Add to Cart" button above to order yours today!.
L**.
Please make sure you watch a professional use this (on YouTube or in a gym with a trainer) otherwise you may not be able to maximize the workouts and therefore you won't see results or worse yet risk an injury
It was very helpful to have a variety of pictures to show me what exercies I could do. If you have never used a TRX suspension workout strap then you may struggle with the exercies. Please make sure you watch a professional use this (on YouTube or in a gym with a trainer) otherwise you may not be able to maximize the workouts and therefore you won't see results or worse yet risk an injury. I worked with a trainer in a gym using a TRX suspension strap for almost 3 years. But, just recently I starting to workout at home myself--I knew having this suspension strap and poster was a necessity if I wanted to maintain my strength and stamina as well as be challenged and see quick results!
J**Y
Practically a "Must" for Anyone who works out with a suspension system
Excellent poster and practically a "must" for anyone who works out with a suspension system such as TRX kit. The illustrations are clear and with 40 distinct exercises depicted, there's plenty to keep your workouts varied and fresh while working all muscle groups. The poster is sufficiently durable, well laminated and came in a protective tube.
D**.
I have a number of clients that have already found it quite useful to look to it to advance their workouts
Poster is a simple, clear, straight-forward reference tool for those unfamiliar with a specific exercise or the suspension trainers in general. I have a number of clients that have already found it quite useful to look to it to advance their workouts. Though it could be tacked directly to a wall, I readily framed it in a hardwood frame with a leather accent -- it makes for a very nice addition to the gym space.
K**R
This is good for seeing the full body of basic moves you can do with suspension trainers.
This is a good basic at-a-glance representation of moves you can do with your suspension trainer. You will build strength with these moves and can venture out to find more moves online as you build confidence and strength. The drawings are easy for me to follow and the desired movements are clear.The suspension trainer really challenges my fitness level and it is portable.
S**N
Great Resource
We bought some TRX straps for our garage during this quarantine time for our workouts. This has been a great resource for some added choices for working out.
K**R
Good variety, well made
It arrived quickly, actually ahead of time. I liked how sturdy the chart was and how clearly the exercises are illustrated. It showed a good variety of exercises with the intended areas clearly marked. It is laminated so it should last a long time.
G**S
Very informative!
I bought a trx suspension system last fall, have been searching for additional exercise ideas and then I stumbled upon these posters! Great series of exercise posters!
B**N
Great exercise posters! Love them
These fitness posters are clear and contain a good assortment of exercises. I have a dozen of them and will buy them as gifts for my clients that workout of their own homes.
T**9
Perfect
I looked through Amazon for a while looking for some workout posters, these are definitely the best I found. It has a ton of exercises and are a nice laminated poster.My only complaint is the wasted cardboard used to ship these, Amazon needs to be smarter with how they box items, this poster came in a massive cardboard box.
M**E
Very good routines
Large enough to glance at while in TRX.Exercises are listed in rows for muscle groups, upper and lower body.
A**R
As advertised.
As advertised.
Trustpilot
4 days ago
5 days ago
