Resistance Bands with Handles for Men and Women, Exercise Bands, Resistance Bands Set for Working Out, Workout Bands for Strength Training Fitness Weights, Work Out at Home

Couldn't be happier with the results I've seen in three months. I've put on 7 pounds of pure muscle using nothing but these and amino.o energy ,Creatine and Whey Protein. Very good product for resistance training. They let you cut muscle and build muscle at an alarming rate

However the weight defined for each band is seriously misleading, even using all the bands it doesn't nearly compare to free weight. It takes significantly more reps to achieve the same desired outcome of failure (am example I'll use is chest). Several hundred reps as an example.

Got these for convenience and they are that. Wish the length was adjustable. Ankle strap needs 2 D rings to make it more secure - it pulls off if you dont put it in a precise position. but overall good value for the $$

These are great to take to the park, use in the house & sometimes I go out on my deck and workout & the bands get the job done. The price was great & there are several weights to choose from.

I've gotten far more use out of them than I expected. Lots of different exercises to use them them for minimal price and storage space.

Durability is unknown since I just got them. Too soft even with the 50 &40 lbs tubes together. I would not buy them again. I want to feel like I’ve had a good workout, not like I was just going through the motions!

I bought this so I could do my exercises when I travel. It's a compact kit and strong enough for the exercises I am doing.

My Physical Therapist recommended me finding resistant bands to help with my muscle training in the shoulders and neck. I was looking for equipment that I could use at home. The bands can be used by itself or anchored to the door.The order comes with five color coded resistant bands with the different level of strengths (10, 20, 30, 40, and 50lbs) noted on the clips. You can choose which weight to clip onto the handle. The weights can be stacked up 180 lbs, depending on which weight you choose to clip. There are two handles for both ends of the resistant band. The handles have soft cushion for easy grip, similar to a punching bag.For the door anchoring method, the order comes with a door safe anchor that you put behind the door. When you close the door, it secures the line for you to be able to pull on the resistant band without damaging the door or from the band falling out. I recommend keeping the anchor in the middle of the door in case your door is not tightly secured to the door frame.I definitely like the level of intensity each band provides. I am working myself up to the desired weight - 50lbs which isn't a lot but it's a goal. There is a bit of set up required to use the equipment but it's useful for at home excercise and strength building.