GymPad Mini Workout Journal - The Small Stylish Way To Track Your Workouts (Black), Size A6

Great book to have in my gym bag and use during every training session. It's handy to have pages dedicated to tracking my physical measurements, too and the positive quotes on the top of each page are a nice touch. I've bought these in the past for personal training clients so they can monitor their progress and the feedback has been nothing but positive.What I like the most is that the older versions of these books used to have a shiny paper for the pages which meant you could only use ball point pens or the ink would smudge. Now they have changed the paper so it's a thicker but "normal" quality. Doesn't seem like a huge deal but I tend to use rollerball pens to write with so now I can log my sets, close the book instantly and not have to wait for the ink to dry and hope it doesn't smudge the opposite page.

I have been training for quite a while. I found my results were getting less and less.I decided to keep a journal to make sure every session had progression. It has worked a charm. Managed to gain 3 kg of muscle and I believe it is all down to this book.Perfectly set out and small enough to not be an inconvenience in the gym. This is the most important bit of kit for training. Yep a book and a pen....

Great gym pad but with one vital floor for left handed people. As it's printed on gloss paper, when you use a pen you smudge all the writing making it look very messy 😔

I've used my journal since the end of April and I have logged over 25 entries. It is easy to use and the paper is good quality, I have spilled drink and have sweat on my journal and after a few minutes the paper dries and can be used normally. I have shoved it in and out of my gym bag many times and it is still in good condition! It is worth the purchase!

Nothing astounding, just a small easy to record book. Needs a pen supplied to fit inside the binder though

The media could not be loaded. Firstly, I like the size of the note. It’s not too big and easy to carry around the gym. Then there’s also an option to paste a ‘before photo’ and ‘after photo’ behind the covers which is nice when you want to see the changes that happened in your body in just few months. And every 25 workouts, you can write down your measurements in between. The paper is thick and not flimsy. No transfer of ink.

Some of the pages were missing so I could not use it

Attractive, and easy to read layout. A good size for gym bag. Essential add on for proper exercise regime. A must have. Go gym? Get one!Edit: Just purchased my third copy. My old copy has frequently drawn compliments in the gym, for its clear layout. Using gym pad has enhanced my program habits. It's good to review progress post workout and plan amendments to forthcoming workouts. Love it.