The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

Name: The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
SKU: 64851945
Price: 21336.00 VUV
Availability: InStock
Rating: 4.923076923076923 (13 reviews)

Product ID: 64851945

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Description

Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

Specifications

Best Sellers Rank	#326,324 in Books ( See Top 100 in Books ) #132 in Athletics & Gymnastics #161 in Bodybuilding & Weightlifting #740 in Fitness Training
Customer Reviews	4.7 out of 5 stars 2,118 Reviews

Reviews

B**E

27.11.2023

A**L

23.10.2015

P**R

7.10.2018

A**R

30.05.2016

C**L

27.04.2018

T**J

19.05.2017

M**H

23.01.2014

G**N

19.06.2019

F**R

3.03.2010

E**L

4.02.2010

A**L

3.02.2022

N**S

10.01.2025

S**O

5.02.2021

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