📖 Your Fitness Journey Starts Here!
The WHITE SHOP Fitness Journal is a spiral-bound daily planner designed to help you track up to 146 workouts and monitor your exercise progress. With ample space for detailed logging of exercises, body measurements, and personal bests, this stylish and durable journal is perfect for both men and women, including pro athletes. Stay motivated and focused on your fitness goals with this essential workout companion.
| Material Type | Paper |
| Cover Material | Paper |
| Color | Blue |
| Item Weight | 280 Grams |
| Binding | Spiral-bound |
| Calendar Type | weekly |
| Format | Notebook |
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