REAAL - REAAL Vegan Capsules, Helps Build, Restore, and Maintain Lean Muscle with Essential Amino Acids, Gluten Free, Bloat Free, Lactose Free, Caffeine Free, Vegan, 120 Capsules

I’ve been using this product for 2-3 months, and have noticed an improvement in my muscle definition without having to make any additional adjustments to my workout/eating regimen. I love that it’s caffeine-free.

Its effective , felt better recoveries

It’s very good...convenience is a plus but expensive and I can get other less expensive brands for a Cheaper price!

Stupid serving size of 6 pills and 1-3 servings a day? A ton of ingredients I’m not sure I want. Expensive. And most importantly after a week of lifting, hiking and BJJ I felt 0 difference. I eat lots of greens and protein and take orange triad vitamins so maybe I just don’t have enough deficiencies? I don’t know but I know I’m getting real tired of all the useless supplements being marketed.

After two days, I have found that these are wrecking my GI system. Perhaps I'm not taking the doses right, but since the instructions indicate to take 1-3 servings daily, and a serving is 6 capsules, I'm not sure if I'm using the product properly. I took my first 6 after an intense workout for post-recovery, chased by a glass of chocolate milk. The rest of my daily diet has been consistent, so after two days of abdominal discomfort and frequent bathroom trips, I've come to the conclusion that this supplement is literally cramping my style. I thought about spacing out the 6 capsules over the span of a day, but decided it's not worth the risk. I'll stick with my usual routine.

Solid product 💪 better than taking powder and great for traveling

I’ve been using HydroFlex (Panapple Mango is amazing!), but wanted an alternative to the powder that you mix with water. This produce REAAL is in capsule form so it’s easy to get into my system compared to the mixing a powder with water.I’ve been trying to gain muscle mass - I’m a middle-aged woman, so it’s not easy to gain. I workout just about every day at the gym (including lifting weights) - but I needed an extra boost. I swear these amino acids have helped me (I can even start seeing shoulder muscle definition again!).Since these are capsules they absorb really easily (compared to a hard tablet) and much easier on my tummy.This bottle has 20 servings (that’s if you take 10 capsules a day). I don’t take that much, so this lasts me longer. They say on the bottle you can take 6-18 capsules per day, but I would burn through the bottle at that rate. Instead, I only take a 1-2 before workout and another 1-2 after workout and that seems to work well for me.This is not a substitute for healthy eating and exercising, but it is an awesome supplement for enhancing and supplmenting for a wholistic health regimen

First the boring stuff. These capsules offer a convenient alternative to traditional powders. The capsules are small and easy to swallow and I do not get ANY of the dreaded side effects from taking soft capsule pills(for me that is sometimes when I take soft capsule vitamins I get these vitamin burps minutes later and they are disgusting!) .Over all I like these capsules I do feel a difference with my level of soreness after a workout when I take these immediately after. It is difficult for me to see a large change in muscle complexion, but I think reducing soreness is better than that. My main dislike with these is that the recommended serving size is between 6-18 capsules. If you were to take the max serving it wouldn't even last you a week, and it would cost about $6 a serving. If you however take only 2-3 capsules after a workout then this will last you 40 days and only cost $1 a serving which is much more reasonable and much better in my opinion since weight loss is a journey and taking these for a week and working out won't make you shredded, but taking these for over a month and working out regularly WILL build great habits and work you toward you fitness goals!