Myo and D-Chiro Inositol Supplement 40:1 Ratio - 2,000 mg Myo-Inositol plus Maca Root & Calming Ashwagandha - Healthy Ovarian Support Vitamins and Fertility Supplements for Women - 120 Vegan Capsules

I love the branding! I started taking a similar blend of inositol a few months ago, but I have been really inconsistent—it’s a powder, so I’m hoping capsules will help me to be more consistent so I can see if inositol is noticeably beneficial to me.This contains the standard dose for my-inositol and D-chiro, so that part is nothing special—it also contains maca and ashwaganda that I haven’t seen in other inositol products I’ve used.This is a relatively new brand, from what I have read, but they appear to be legitimate and reputable. The only thing I don’t like is that a serving is four capsules—I have seen others that contain the same ratio but with 3 capsules. If you’re taking a large amount of supplements, this can start to get pretty tedious and difficult to swallow. Other than that, I have no complaints and haven’t experienced any negative side effects.

I generally take 2 one gram scoops of this stuff a day. It's another weapon I use in this project. I'm not so sure how well it works but it gets good press for the purpose. Diversification is a good thing. A couple of these capsules will be good for the times I'd rather take a pill than a scoop of powder plus it offers me additional benefits.

Myo - Inositol by Windsor Botanicals, made in the USA. Not my first supplement from Windsor they produce a solid trustworthy line of products that I will use for my foundation supplements. Grateful that Windsor Botanical is a gluten free brand. I do not take Inositol constantly just as I feel I need for stress. The only downside with this is a four capsule daily dose but I choose to only take half a dose in the mornings. But i believe you can take it any time of day and in some it may help with sleep but not for me. You could split it and take four though the day or before meals. depending on why you are taking it. Has added Ashwagandnda for a mood boost. but I have never found that it helps me. As I understand the body can convert the most common form of myo-Inositol into D-chiro-inositol for better absorption or you can upgrade the process and take D-chiro straight.

great combination of ingredients. easy to swallow size, but 4 per serving! contact/support information on the bottle. good value!