Shaolin Spirit: The Way to Self-Mastery
Product ID: 657857954
📚1500+ years of Shaolin wisdom
🔥Top 10 in Martial Arts & Zen Philosophy
🧘♂️12 transformative self-mastery practices
Description
🧘♂️ Master your mind, body, and life with Shaolin Spirit — the ultimate path to self-mastery!
- MIND BODY CONNECTION - Cultivate discipline, perseverance, balance, and strength through meditative movement.
- TOP RANKED BESTSELLER - Ranked #1 in Martial Arts and top 5 in Zen Philosophy & Buddhism categories.
- ENDORSED BY THOUGHT LEADERS - Praised by Rangan Chatterjee and Steven Bartlett for its transformative impact.
- HOLISTIC SELF MASTERY TOOLKIT - 12 actionable practices to boost sleep, relationships, decision-making, and physical vitality.
- ANCIENT WISDOM MEETS MODERN LIFE - Unlock 1,500+ years of Shaolin philosophy tailored for today’s challenges.
Shaolin Spirit: The Way to Self-Mastery is a bestselling guide by Shi Heng Yi, blending 1,500 years of Shaolin tradition with modern self-improvement techniques. Featuring 12 key practices rooted in Zen and Tao philosophy, this book offers a holistic approach to enhancing sleep, relationships, decision-making, and physical strength. Highly rated and endorsed by leading wellness and business figures, it’s a must-read for professionals seeking balance and resilience.
Specifications
| Best Sellers Rank | 93,583 in Books ( See Top 100 in Books ) 1 in Martial Arts (Books) 3 in Zen Philosophy 12 in Zen Buddhism |
| Customer reviews | 4.6 4.6 out of 5 stars (345) |
| Dimensions | 16 x 3.4 x 23.6 cm |
| ISBN-10 | 0241715199 |
| ISBN-13 | 978-0241715192 |
| Item weight | 540 g |
| Language | English |
| Print length | 288 pages |
| Publication date | 8 May 2025 |
| Publisher | Particular Books |
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