HUM Best of Berberine Supplement 1200mg - Pure Potency for Metabolic Wellness, Enhanced with BioPerine for Maximum Absorption (60 Capsules)

I am truly delighted with this product. I have been utilizing it for approximately six months now. I have successfully shed 35lbs. It assists in controlling food cravings, and provides me with energy. I take two doses a day prior to my meals. It sustains me throughout the day. I would highly recommend this product to anyone desiring to lose weight or require energy.

SO Far i really like these, i take 1 pill 3 times a day & def don't feel as hungry & don't over eat. Hum brand seems very good quality and reasonably priced.

Haven’t seen results yet but I hear good things about the benefits of berberine. I’ve only been taking for a few weeks so I’m sure it hasn’t kicked in yet but I will continue to take. I will say I do feel like I have a bit more energy. There is no taste and they are super easy to swallow. We will see how effective they are in a few more weeks.

Works really well, I have not had adverse reactions.

After reading the reviews, most of which were positive, and reading the instructions on how to take these supplements - 2 capsules daily with food, I ordered a bottle. For 3 days I took 2 daily with food, typically around 11am, but I also combined them with 2 of the Flatter Me capsules, as HUMs website and countless websites said that was safe. We'll after 3 days of doing this, on day 3 I took it a little bit later and also not at the same time as the Flatter Me, probably around 1pm that day, and by 10:30pm, I was awakened to uncontrollable shaking, followed by a headache, out of nowhere! I went online to do some research and found that taking Belberine at that high a dose, 1200mg a day, could cause a severe drop in blood sugar levels, causing a hypoglycemia attack in some people! I'm only writing this review to alert some people may have this same reaction, it was terrifying, lasted a good half an hour before I found an article saying drinking 4oz of oj or other fruit juice could help balance you out. If I had known about this possible side effect, I would've not taken the full dose at least.

Finished the first bottle and had decreased appetite, lost 4lbs, regular bowl moments, glucose levels were more stable (im diabetic). Also took hormone balance with it. Overall was happy so I ordered a second bottle of both.Half way through the second bottle I started getting headaches. Had a headache for 2 weeks straight. Constant fatigue/sleepyness, brain fog/forgetfulness, lots of sugary cravings- like donuts, ice cream, chocolates, which i don't even eat on a regular basis- insane constipation that quite a few doses of miralax could not resolve.Decided to look up side effects of prolonged use to berberine and saw that i was experiencing more than one. Decided to stop both. 24hrs after stopping the fatigue was better and the constant headache went away.My advice is to weigh the pros and cons, do your research and talk to your doctor about is it good for you and will it interact with any of your other conditions/ medications.Definitely not meant for long term use.

These have been great so far. Helping to get rid of food noise and helping with the crazings.

I have been eating so much recently and craving sweets and racking up lbs. While these have not help me lose any weight so far( a couple weeks taking) my constant need for snacks have diminished quite a bit