Stop Worrying Hypnosis Overcome Worry and Anxiety Guided Hypnotherapy Meditation Self Care

Description

HYPNOSIS CD FOR WORRYINGNow with slimline packaging We have reduced the packaging on this product and it now comes in a sleeve rather than a hard plastic CD case. This means less plastic and less wasteful packaging. This Hypnosis CD can give you a reduction in stress and anxiety that will bring about a significant reduction in your tendency to worry. The Stop Worrying CD can develop in you:★ An incredible sense of calm ★ An inner strength - you can handle challenges confidently★ Fast resultsHypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. Hypnotherapy is effective in programming your mind to change habits in the way you think and react. This hypnosis can make change easy and effective, allowing you a sense of calm, peace and strength. With continued use you find that you worry far less, you accept what you cannot change and take control of what you can, because of this you worry less, you feel more confident and positive. This CD includes 2 hypnosis sessions to choose from: 1. Listen & wake 2. Bedtime hypnosisThe Listen and wake track will guide you into a deeply relaxed state, and develop an easy and strong feeling of inner strength, you feel calm, free of anxiety, you think empowering thoughts rather than defeatist ones. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that create a lasting positive feeling for you. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.